September 30, 2016
Frijoles mainly provide fiber, magnesium and beans protein.Beans is a “magical fruit” .Many well known for his role in weight loss process.Soybeans are also rich in isoflavones, also linked to anti-aging is skin.Beans very useful for health.Green grains not only provide healthy organs also keep our skin smooth and healthy.
chopped 3 cups green beans
1 cup chopped spinach
1 teaspoon lemon juice
wash all the ingredients and cut into small size to fit the blender with easy. Juice and enjoy ice-cooled.