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Healthy ageing has little to do with age

Natural Health News – When it comes to maintaining health as we age, little media age and obesity may not be the greatest threat, according to a new US study.

Factors such as loneliness, depression and having broken a bone recently are more likely to predict the risk of a person dying prematurely, researchers at the University of Chicago say.

“Healthier people were obese and robust,” said study Proceedings of the National Academy of Sciences (PNAS) , which found that 22 % of Americans fit the definition of good health despite the rise in obesity and high blood pressure.

had fewer organ system diseases, better mobility, sensory function and psychological health than others.

were also less likely to die or become incapacitated five years in the study, which involved 3,000 people between 57 and 85. What you need to know

researchers in the US They are calling for a more complete picture of what endangers health as we age vision.

A recent study found that loneliness, depression and even a history of bone fractures was more influential in terms of raising the risk of premature death than obesity.

The researchers say that to understand the health and longevity of a change of approach is needed management strict diseases for the general welfare through of many areas.

What is “healthy”?

Looking deeper into what increase our risk of premature death, the researchers also discovered new classes of people at twice the risk of dying or being incapacitated in five years.

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Including those of normal weight who face a key health problem such as thyroid disease, anemia or ulcers, those who had broken a bone from age 45, and people with problems mental health.

The most unhealthy people, they found, were people with uncontrolled diabetes and high blood pressure, and often face challenges move and perform daily tasks.

“Instead of policies that focus on reducing obesity as a health problem much lamented, greater support for reducing loneliness among the elderly isolated or restoration of sensory functions would be more effective in improving the health and welfare of the older population, “said co-author Edward Laumann of the University of Chicago.

Indeed, there is previous evidence that loneliness is worse for health than obesity .

Although cancer caused 24% of deaths among people over 55, who “seemed to develop random with respect to other organ system diseases,” the study said.

generally accepted ideas

Obesity has been considered a risk factor for dangerous conditions such as myocardial infarction and stroke. More than a third of Americans – about 79 million people – are considered obese, according to the Centers for Disease Control and Prevention

However, several recent studies have suggested that obesity can not be. as bad as previously thought, and may even offer protective benefits against certain diseases, a phenomenon known as “ paradox of obesity .”

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However, current medical wisdom holds that people are healthier if they can prevent heart disease, cancer, diabetes, high blood pressure and high cholesterol levels.

but the authors of the new study describes a different approach, known as the “integrated model” of health and aging, which includes factors such as psychological well-being, sensory function and mobility as essential factors general health.

A new model for health

all know, or have heard stories of people who are apparently healthy but inexplicably dies suddenly.

The use of this new target, about half of those considered healthy under the current medical model actually have “significant vulnerabilities affecting the chances that they die or become disabled within five years “according to the study.

“At the same time, some people with chronic illness are revealed as have many strengths that lead to their reclassification as fairly healthy, with low risk of death and disability.”

The findings suggest that “from the perspective of the health system, a change of focus from management focusing on the disease, such as drugs for hypertension or high cholesterol, for the general welfare through necessary in many areas, “co-author William Dale said.

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