Health Benefits of soursop Fruits During Pregnant
Did you know that benefits of soursop fruit During pregnant . Soursop is the fruit of soursop a broadleaf flowering evergreen tree native to Mexico, Cuba, Central America, the Caribbean and northern South America, mainly Colombia, Brazil, Peru, Ecuador, Venezuela and Puerto Rico.
soursop fruit has a bitter and is often used as fresh juice . The fruit is green – black when ripe . Guanábana fruit juice has various health benefits .
Guanábana fruit juice has capacity to compared with a wide range of dangerous disease , and tumors and [19459011 cancers] not only as pills . This is because High nutritional content , Vitamin B1 , Vitamin B2 vitamin C calcium match carbohydrates and fiber .
Prevention Complications
Guanábana fruit contains folic acid . Studies have confirmed that consumption folate during pregnancy aid prevent deficiency women that pregnant . This mineral deficiency during pregnancy can Because birth defects and abortions .
Most women not get sufficient folate . The recommended daily intake for women is 400 micrograms ( mcg) by day . Substantially increase folate need pregnancy .
Pregnant women should consume at least 600 mcg of folate of his Normal diet all day . addition Food Folate-rich foods for which are planning a pregnancy or found in early pregnancy ( first three months or ‘ Date quarter ‘) that should adopt daily supplement contains 0.5 mg of folic acid .
Risk Gestational Diabetes
During pregnancy insulin production can increased . high blood Sugar especially after eat . Improvement conditions of high pregnancy 19459011 called ] Gestational blood of sugar [19459011[[[[[19459016ladiabetes.
Gestational diabetes increases the risk complications during pregnancy pregnant women and their babies risk . risk complications in pregnant women with chronic hypertension ( preeclampsia) edema ( swelling), excessive amniotic fluid macrosomia and premature birth . Potential risks children as Jaundice under blood sugar and respiratory problems birth .
Infants whose mothers were Gestational diabetes tend to have a high weight . Guanábana fruit juice contains benefits to weight loss . Fibers contained in the same chain aid that to rationalize the digestion process and stop constipation . The high fiber content also can aid eliminate desire makan .Mencegah complications
soursop fruit contains folic acid . Studies have confirmed that consumption folate during pregnancy aid prevent deficiency women that pregnant . This mineral deficiency during pregnancy can Because birth defects and abortions .
Most women not get sufficient folate . The recommended daily intake for women is 400 micrograms ( mcg) by day . Substantially increase folate need pregnancy .
Causes and risk Factors
The cause of gestational diabetes suspected due to the need to increase insulin 03.02 times top during pregnancy . Women pregnant age 30 years have higher risk . Other risk factor is heritage ( especially if a father or siblings with diabetes type 1 or type 2 ), overweight ( BMI over 25 kg / m2 ) and a history of polycystic ovary syndrome ( PCO).
obesity is a risk factor to diabetes Gestational . Recommendations to maintain a normal weight weight lose before pregnancy . Other risk factors as heritage age and history of the disease is something beyond their control .
dangerous side effects
soursop fruit if eaten in large doses can cause vomiting and down to cardiovascular system . also can Because uterine contractions , which should be avoided by pregnant women . All Side effects can need be considered before use to treatment cancer or other diseases .
So , soursop fruit and elsewhere of tree should use only under supervision of a physician or care provider health .
