Some of the most interesting benefits for the health of red clover include its ability to treat estrogen imbalances, reduce cholesterol, stimulates urination , stimulate circulation, strengthen bones, protect the immune system, reduce blood pressure, and helps the cardiovascular system.
Given the scientific name Trifolium pratense , red clover is a short-lived perennial herbaceous plant small flowering throughout Europe and Western Asia and parts of Africa. The flowers are small and pink-purple, and due to its rapid growth rate and high nutritional value, often used as fodder for animals. However, it has been used traditionally in some parts of Europe and Asia for the treatment of many health conditions. Usually it has been consumed as a tea , and has grown in popularity in recent years once the many health benefits associated with grass were discovered.
Among phytosterols, antioxidants and anti-inflammatory compounds found in the leaves and flowers, a very potent extract can be prepared from red clover. medicinal amounts of red clover are considered safe, but it is important not to consume too much, because it can be toxic. You can use dried to prepare a delicious tea, sweet leaves, and can have a number of powerful effects on the body. Raw green plant can also be eaten, and are full of nutrients . Regardless of how you consume red clover, which can affect many parts of the body. Speaking of that, let’s take a closer look at the many health benefits of red clover.
Health Benefits of Red Clover
Hypertension Some of the unique properties of red clover include its ability to reduce inflammation throughout the body, especially in the system cardiovascular . Studies have linked the use of red clover tea to a significant reduction in the tension of the arteries and blood vessels, thus reducing blood pressure. This can help prevent heart coronary heart disease and a variety of other cardiovascular conditions.
Immune System: If consumed green red clover, which are much more likely to have a high dose of vitamin C that if you drink tea. Vitamin C is an powerful immune system booster, and can help stimulate the production of white blood cells. On the other hand, if the leaves are consumed as a tea, then you can get a good dose of antioxidants. Antioxidants can neutralize free radicals, which cause degenerative diseases and cell mutation. The overall immune boost red clover includes preventing infections, both bacterial and viral.
Menstruation and Menopause Hormonal effects of red clover are significant, particularly for women. The isoflavones found in red clover mimic estrogen, so for those women who may have difficulty maintain estrogen levels , red clover can help balance their hormonal changes and prevent changes humor, and reduce chest pain. This applies to women undergoing PMS and menopause, as both of these times can cause dangerous and unpredictable fluctuations in hormone levels.
Cancer Prevention: Red clover is not only useful for women, however, and in terms of cancer prevention is extremely important for men . Prostate cancer is one of most dangerous forms cancer for men, and some of the compounds found in red clover can block certain enzymes that could make the prostate growth. Although some forms of enlarged prostate are benign, a reduction in prostate size is always a good things for men’s health long term.
cholesterol-lowering properties: If you struggle to maintain healthy levels of cholesterol, significantly increases the chances of heart attacks and strokes as a result of atherosclerosis . Therefore, anything that can lower cholesterol levels is valuable, and research has shown that LDL cholesterol levels can be reduced by adding red clover. Moreover, coumarins found in red clover has been shown to maintain blood flow and stimulating healthy circulation, plus the prevention of hypertension and cardiovascular distress.
detoxify the body: If you want to find a quick way to detoxify your body and cleanse your system of excess toxins and sales , nothing works better than a diuretic . Red clover has been connected to increase urination, helping to release excess water, toxins, and even body fat.
One last word of warning: Although most reports of red clover are positive, some people experience certain side effects such as nausea, muscle aches, pains head , and heavy periods in some women. Also, if you are being medicated hormonal conditions or cancer, be sure to talk with a medical professional before adding red to your health regimen clover.