Some of the most important benefits for the health of kaffir Lime include its ability to promote oral health, detoxify blood, increase skin health, improve digestion, ward off insects, the less inflammation, helping the immune system, reduce stress , and improve the health of hair .
kaffir limes is the common name of hystrix Citrus a tropical fruit that is native to parts of Asia, such as Indonesia Thailand and the Philippines. Aside from its many culinary uses, because your cake unique and pleasant taste, kaffir lime is also very respected fitoterapia , due to its high content of beneficial organic compounds that can positively affect body systems . Oil, leaves, fruits, and kaffir lime peel are all used for different purposes. You will often find Kaffir limes are used in soups and sauces, such as Tom Yum soup, especially the leaves, which are often used in Thai cooking. The leaves and bark are so strong, however, they can often overwhelm the taste of the dish.
This strong flavor is due to the high concentration of alkaloids, citronellol, limonene, nerol, and others organic compounds kaffir limes in. Not only do these provide unique aroma and flavor, but also the wide range of health benefits. The oil extracted from the leaves and the leaves themselves, are commonly used for medicinal purposes. The oil is often mixed in shampoos, soaps, ointments, perfumes, and other cosmetic products, while the leaves are generally applied topically or orally to induce a specific healthy outcome. Now, let’s take a look a little closer at the many health benefits kaffir lime.
Health Benefits of kaffir lime
Oral Health: The most widespread use of Kaffir lime is in protecting oral health. However, it is not the fruit itself that should be eaten for this, but rather the bark and leaves. The leaves can be rubbed directly on the gums to promote good oral health and eliminate harmful bacteria that can build up in the mouth. The oil extracted from the kaffir limes can also be mixed with toothpaste and organic mouthwash to promote oral and gum care more powerful.
detoxify the blood: oil kaffir lime is often mixed in various decoctions for those suffering from blood-borne diseases or chronic diseases related to blood . The unique blend of volatile compounds known to eliminate those pathogens or foreign agents in the blood, while also helping the lymphatic system of the liver and tired out hazardous substances and improve your overall health.
Digestive problems: There are a number of components found within kaffir limes also found in lemongrass and related Herbs . These organic constituents are anti-inflammatory in nature, but are also stimulating for the system digestive . If you are suffering from constipation or indigestion, some kaffir lime decoction can delete your symptoms and get your bowels back on a normal track. This can help prevent more serious gastrointestinal problems in the future, such as colorectal cancer , hemorrhoids or gastric ulcers.
Insect Repellent: In countries where Kaffir lime is traditionally grown, insect-borne diseases can kill thousands of people every year. For that reason, Kaffir limes are often used for its insect repellent properties. Citronellol and limonene found in the kaffir limes are very unattractive to most insects as a lotion or ointment containing Kaffir lime juice / oil in the skin gets, you can significantly reduce your chances of being bitten by insects, if they can infect you or not.
Skin Care: Kaffir lime juice and extracts are mixed in many cosmetics and bath products for their wonderful scent as well as its antioxidant properties. Some of the acids found in kaffir limes can help neutralize free radicals, byproducts hazardous cellular respiration can cause mutation of cells or apoptosis, and cancer. Antioxidants compounds also slow the deterioration of cells and minimize the appearance of age marks, scars and pimples. If you want healthy and fresh skin well in his old age, then maybe some kaffir lime juice is just what you need!
The lower inflammation For those suffering from rheumatism, arthritis edema drop , or some other inflammatory condition , kaffir limes can be a very effective remedy. You can use the juice, leaves, or extracts oil topically on the area you are experiencing discomfort or pain, and can also consume fruit and juices to enjoy a similar effect. This anti-inflammatory effect also makes the kaffir lime juice beneficial for headaches and migraines .
Stress Reduction: Although most people do not think of kaffir limes to be particularly useful in aromatherapy , the oil extracted from these powerful fruits aromatically it may have used to great effect. If suffers from anxiety or various nerve disorders, spend some time soothing inhalation of these vapors can calm the body and mind.
Immune System: The antibacterial and antioxidant qualities Kaffir limes make powerful tools to boost the immune system. Not only topical application prevents infections and bacteria from accumulating in the skin but when consumed, limes cafre can help prevent a wide variety of gastrointestinal diseases and stimulate the immune system through antioxidant effects.
Hair Health: One of the lesser known applications kaffir lime juice and leaves found in hair. You can apply decoctions and mixtures on the scalp and hair to delay the onset of male pattern baldness Baldness and strengthen the hair follicles. It also moisturizes the skin to prevent dandruff and improves the appearance and brightness.
One last word of warning: Because the power of the oil extracted from the kaffir limes, is not recommended for direct consumption as it can cause nausea, vomiting, dizziness , dizziness and other unpleasant side effects. Always mix essential oil with water or other diluent. Other than that, there are no side effects reported use kaffir lime. As with any herbal remedy, consult a medical professional before making a major change in its fee schedule.