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Health Benefits of Henna

Some of the most important benefits for the health of henna include its ability to relieve headaches , detoxify the body, improve nails, protect skin , push hair health, cool the body, reduce inflammation and speed healing.


The word “henna” is understood by people all over the world in many different ways. Most people probably associate henna with dark brown / red coloring hair and skin that is traditionally used in Eastern cultures, but the name also applies to the flowering plant from which it follows that the dye . As the only species of the genus Lawsonia , henna has many different names around the world, including hina and Egyptian privet, but they are all describing the same remarkable plant, which has the scientific name Lawonia inermis . You can identify a henna plant for its small white or pink flowers and small fruit it bears. Henna can be used in a wide variety of forms, including forms of dyes and in aqueous extracts, tinctures, and ointments, compounds bark, seeds or leaves. This versatility makes henna a very vlauable element in traditional medicine, including Ayurvedic practice. henna

henna oil, bark and seeds are the most common medicinal benefits forms, and high concentration chemicals and nutrients in the plant gives anti-inflammatory, hypotensive, antibacterial, astringent, and antiviral effects, among many others. While henna as a herbal treatment been widely accepted in the West, it has been used in Eastern cultures for thousands of years, and its popularity is starting to spread. Now, let’s take a further look at the many impressive health benefits of henna.

Health Benefits henna

Wound Healing: One of the most notable uses of henna is to protect the skin against infection and the elimination of inflammation. Henna has been applied to Burns , wounds and abrasions for generations, not only because you can add a protective layer against pathogens and foreign substances, but also because it has the cooling capacity natural that literally suck the heat from the skin. This makes it very useful for sunburn , in a similar capacity as aloe gel.

Fever Reducer: Henna is also able to bring down fevers, according to ayurvedic traditions. When people are suffering from high fever as a secondary symptom of another condition, that increase in temperature throughout the body can be dangerous to the operation of the organs and metabolic processes. Carrying the overall body temperature down is essential, and henna can accomplish this by either induce sweating and effective “break” the fever, or simply cooling the body and provide some relief.

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Headaches: The juice of the henna plant is not always praised as particularly beneficial, but in fact, the juice of the plant can be applied directly to the skin to quick relief headaches. Anti-inflammatory effects of compounds found in henna that help reduce stress and promote healthy blood flow in the capillaries, which is a common cause of headaches and migraines .

anti-inflammatory capacity: In a similar headache solution line above, henna oil is used topically for arthritis and rheumatic pains. As we age, our joints become more painful as cartilage and muscle deteriorate. This can result in painful inflammation in many different body parts. By applying henna oil to the inflamed areas or affected, you can ensure a healthier and wider range of motion and to keep active and happy life.

Anti-Aging Although the antioxidant capacity of henna has not been widely studied, the oil has been shown to be an astringent, which has led some people to use henna juice and oil in the skin to reduce signs of aging and wrinkles and unsightly appearance of scars and other imperfections. This is complemented by the antiviral and antibacterial effects that can protect the body’s largest organ – the skin

Sleep Problems: oil henna has been linked directly to the alleviation of certain sleep disorders, so if you are suffering from insomnia or chronic anxiety , adding a little oil of henna to your regimen based herbs can get back on a regular schedule of sleep, calming the body and mind, relieving in a state of relaxation before bedtime.

detoxify the body: By absorbing the bark or leaves of the henna plant in water and then consumed the resulting liquid is connected to improved spleen and the liver health. The liver is a crucial level of protection for the body and helps eliminate toxins that accumulate in the body. By optimizing its function and ensure good health, you can prevent a wide range of other health conditions.

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Health Hair: Although most people associate the effect of henna on the hair to die color, henna actually performs a number of functions in that part of our body. Henna has been shown to increase hair strength and therefore represents a safe dye that does not affect permanently health of our follicles . Henna helps seal the hair cuticle, prevent disruption, and increasing the brightness and appearance of hair. For people who suffer from hair loss or Baldness , henna also inhibits this happen. The traditional mix is ​​putting henna juice or oil in curd and then mixing this in the hair, as this increases the effect of treatment.

Nails: People often forget to keep nail health but the cuticles and space under the nails are privileged places for infection and the presence of bacteria; Therefore, treatment of nails with henna is a wise choice. Drinking water in which have been impregnated sheets helps prevent occurrence of cracks nails and also reduce inflammation. The application of a poultice directly to the nails can clarify irritation, pain, and infection in nails.

Blood Pressure: One of the most important and underrated effects henna is like heart grass. If you consume water henna or seeds, you can enjoy a hypotensive effect which relieves stress on the cardiovascular system and effectively lowers blood pressure. This can help prevent plaque and platelet accumulation in the heart and arteries, preventing heart attacks and strokes.

One last word of warning: Most varieties of henna are perfectly safe and non-toxic, but the black henna has some allergenic potential, as evidenced by rashes skin and internal discomfort for some users. Before adding any new herbal remedy to your normal routine, it is best to check with your doctor or a herbalist. In addition, hair dyes that claim to be from time to time contain other chemicals that people with sensitive skin can not appreciate henna-based, so read labels carefully!

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