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Health Benefits of Annatto

Some of the most impressive benefits for the health of achiote include its ability to promote healthy digestion, strengthen bones, prevent neural tube defects , promote healing, lower fever , push eye ​​health , delete headaches reduce nausea and difficulty breathing protection.

achiote

achiote tree is a tropical shrub or small tree that grows in Central and South America with the scientific name Bixa orellana. The flowers of this tropical tree are bright white or pink, but the fruit is actually the most desirable part of the plant, composed of brown and red spiky pods grow in clusters. When these pods are dried and cracked open, exposed seeds of a red color, the red pigment can be extracted. That is why the achiote tree is often called the tree of lipstick. However, that food coloring and flavoring extracted from the seeds of the fruit achiote is called achiote, and has a wide variety of uses throughout history. Its strong pigmentation makes it an natural food dye, and has a lot of applications in cosmetics, but more importantly, it has numerous medicinal benefits and herbs that are only now being understood completely.

In the cultures of the Caribbean and Central America, achiote has been used for thousands of years to cure everything from mild to life-threatening diseases, so it is a old “super food” to some degree. However, it has only been in recent generations that chemical composition annatto is fully understood, and high concentration tocotrienols, which are similar in purpose and structure vitamin E , it makes this plant so powerful substance. Now, let’s take a closer look at the impressive health benefits annatto.

Health Benefits achiote

Eye Health: The red annatto seeds and pigment extracted from them is due to the content carotenoids of those seeds. Over time, carotenoids are broken, so only buy annatto seeds if they are bright red or orange. This high content of carotenoids act as antioxidants in your eye system and prevent the development of cataracts, while deferring macular degeneration, maintaining its strong vision for years.

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antioxidant capacity: The other organic compounds comprising annatto, as tocotrienols, also act as Antioxidants in other body parts, which is one of the achiote reasons that is so sought after for the treatment of skin . If you have been looking for a anti-aging solution for your skin, pastes achiote made from the seeds can be applied topically to reduce the signs of wrinkles, blemishes and other imperfections, while hardening of the skin and giving it a more youthful appearance.

Healthy Digestion: The high fiber found in annatto seeds and edible leaves of the plant annatto, means that you can be very good for human digestion promoting the smooth passage of food through the intestines and efficient absorption of nutrients. Fiber also helps reduce cholesterol and manage diabetes , as it can help optimize insulin levels and blood glucose. Achiote has become an herb such as diabetes management for generations.

strengthen bones A significant level of calcium found in achiote makes it important if you want to supplement your bone mineral density and ensure strength and durability aging. Osteoporosis can affect anyone, so prevention with essential minerals as calcium is crucial.

prevent birth defects There is an impressive amount of folic acid ( folic acid ) found in achiote, and while there are many important benefits of this vitamin, avoiding neural tube defects in newborns may be the most important children. pregnant women are encouraged to increase their levels of folic acid to prevent such conditions.

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promote wound healing: If you have suffered from Burns or skin wounds, or are suffering from skin irritation of any kind, pasta achiote seeds can be applied to accelerate the healing process and reduce the appearance of the scar. In addition, natural antimicrobial nature of annatto may help prevent infection.

stomach problems: to calm an upset stomach, achiote is often consumed as it works as a stomach, treating heartburn and discomfort, which may be associated with everything from viral infections simply eating too much spicy food.

Possible Anti- Cancer Function: is norbixina one of the pigments found in annatto seeds and is known to be a potent antioxidant. Recent research has shown that norbixin has an effect decidedly antimutagenic on healthy cells exposed to cancer cells and free radicals, which means that annatto may be able to help prevent variety of different types of cancer to spread.

Gonorrhea Solution: Achiote has been proven over the centuries to be a herbal effective treatment for gonorrhea . For those who suffer from the painful and embarrassing condition, using achiote paste either internally or topically can be very effective to clarify that particular sexually transmitted disease.

One last word of warning: Although there is no known toxicity, there are some who experience severe allergic reactions achiote even anaphylaxis . In addition, if subjected to surgery in the near future, avoid achiote, as it can affect the levels of blood sugar dramatically. Similarly, pregnant women should only take limited under the direct supervision of a qualified medical professional who is familiar with medicinal herbs.

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