Health Benefit Archive

The peanut, or groundnut (Arachis hypogaea), is a species of legume family or “grain” (Fabaceae). Peanuts are native to South America, Mexico and Central America. Peanuts are also known as Earthnuts, peanuts, peas,

Lettuce (Lactuca sativa) is a member of the genus Lactuca (lettuce) and Asteraceae (sunflower or aster) family. It is most often grown as a leaf vegetable, but sometimes by its stem and seeds.Lettuce

apple Apples contain antioxidants called flavonoids, which can help reduce the risk of developing diabetes and asthma. Apples are also a natural mouth freshener and clean your teeth with each crunchy. Studies have

GETTY Having a pet can help the physical, mental and social health benefits humans in many ways when you come home after a hard day at work, there is nothing better than a

gold milk is a beverage made from fixations characteristic and is considered as the most useful drink for the general welfare and turmeric is the key to this common cure, which is rich