A journalist working for the portal “Thrilist ‘decided to complete a rather strange experiment. To be more specific, he decided to drink a gallon of water on a daily basis. He ended the experiment and, in the end, was surprised by the results. While I was doing the experiment, he was writing everything. Read and become familiar with its history
Day 1: Let the party begin
did not know how many cups are in a gallon, so he bought a plastic bottle of one gallon and took it with him. I knew immediately that it will not be easy, since it is a lot of water. However, he was so focused on achieving their goal it was difficult for him to focus on something else.
Day 5: Need to urinate every 20 minutes
The human body needs water, and that is not at issue since it is 60% water. However, consumption of 1 gallon of water is not something that is common for humans. In order to drink a gallon of water in a day, you need to drink all the time, even when you do not feel thirsty at all. This reduces appetite and start eating less, still feels satiated all the time. To add, also feels a persistent need to urinate. Remember that needed to go to the bathroom every 20 minutes.
Day 10: It feels better
The journalist recalls that he began to feel cool, especially in the mornings. Before starting this experiment, I needed a cup of coffee to help start the day. Now, he felt invigorated and cool even without the coffee. Moreover, he began to feel more beautiful and thought that something has changed in appearance. It may have been just the placebo effect, but its skin and hair had actually become brighter. However, it was very difficult for him to carry all the water with him and many people thought of him that is a weirdo. However, he was determined to succeed.
Day 15: Feeling full of energy
was definitely felt more energized. Almost did not drink coffee, but not the need for it is felt. This was a big change for him since he used to drink three or more cups of coffee a day. In addition, he realized that he had gone a little faster. Moreover, also he slept better. He began to feel thirsty if he had not drunk water for a period of time. He felt as if his body had adapted to his new lifestyle.
Day 20: Other people started complimenting
There were several changes since the beginning of the experiment, but one thing was constant was the need to visit the toilet frequently. He continued to go to the bathroom, but realized that his urine had begun to be very clear. All the more, his girlfriend also said his skin was clearer and much better and was more energy. It may sound strange, but he began to feel very happy and used to drinking significant amounts of water.
Day 30: clean and free
Day 30 was also the last day of the experiment. Still felt the need to go to the bathroom all the time, but now also felt thirsty all the time. He adds that he believes that a gallon of water a day is a bit much, but he has no intention to stop drinking water has already felt the positive effects that it can bring. It is vital to discover the correct amount of water for you and start using immediately, you will soon feel very good.