The medicinal properties of garlic have been known and used as part of natural medicine from a thousand years ago. On the one hand, it is a potent antibiotic and antioxidant that effectively fights infections and diseases. The best time to eat this vegetable is first thing in the morning because their stomach is empty and can absorb all nutrients in garlic.
Garlic is the best natural medicine for hypertension because it keeps blood pressure under control without incurring side effects.
Moreover, there is nothing to stop the best garlic inflammation, which makes this plant extremely beneficial for people suffering from arthritis. Eating garlic fasting effectively reduces symptoms of arthritis and joint pain.
Garlic also prevents infections of various kinds, including fungi, HPV and bacterial infections. Eating garlic on a regular daily basis can help fight these infections more easily.
Also, eating a clove of garlic in the morning will improve the function of the immune system and make it less susceptible to infections and bacteria, which is especially important if you frequently suffer from colds, nasal allergies or other diseases.
A single garlic clove contains calcium 5 mg, 12 mg potassium, and sulfur compounds over 100, making this vegetable far superior to any pills or supplements.
Last but not least, garlic improves lung function and prevents a number of respiratory diseases such as pneumonia, bronchitis, congestion, coughing, etc.
The fasting ate garlic every day! Here’s what happened … amazing appeared for the first time in BASE HEALTHY LIFE .