One of the most beneficial to the health of land plants – ginger, is abundant in properties medicinal, including inflammation is reduced, it stimulates digestion and enhances immunity. Ginger owes its flavor and aroma to several different essential oils: gingerol, and shogaol. These agents have anti-parasitic powerful effects, anti-fungal, anti-viral and anti-bacterial, which can help relieve pain, improve cardiovascular health, relieve asthma, boost immunity, and stimulate digestion, among others.
Benefits of ginger tea
Due to the powerful substances ginger contains ginger tea is incredible to treat muscle pain, common cold, flu and headaches remedy. This drink can actually destroy the virus causing the flu, cold sores and common colds.
In addition, just one cup of tea a day can significantly reduce the risk of stroke due to the fact that ginger dissolve fatty deposits that block arteries in fact.
Moreover, due to thermogenic properties ginger, this plant has the ability to improve blood circulation and the oxygen supply, minerals and vitamins to cells in the body.
In addition, the high content of antioxidants successfully eliminates infections and improves the immune system.
Ginger tea Preparation
- raw organic honey
- milk coco
- ¼ teaspoon ground turmeric
- ¼ teaspoon ground ginger
- 1 cup water
This process of preparation of tea is very simple. After adding turmeric and ginger in boiling water, lower the heat and let it simmer for 7-10 minutes.
Add milk and strain the tea into a cup. Improve the taste of tea by adding some organic honey. Enjoy the healthiest drink there!