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Ginger For Cough

The cough is very frustrating and terribly uncomfortable, both physically and emotionally.

There are two types of cough – dry and wet cough. dry cough is caused by allergens, dust and other irritants. wet cough occurs when mucus or phlegm develops in the throat.

The viral infection, cold, smoking, asthma, lung cancer, tuberculosis and dust are some of the reasons behind the trigger.

congestion, persistent cough, itchy throat, pain and congestion are some of the common symptoms of cough.

Commonly, everyone comes over the counter cough syrups or tablets for the treatment of cough. But you know simple home remedies can provide the same effect as well?

Yes, it’s true. A simple and readily available ingredients like ginger can show the same effect as commercial syrup.

is really effective for cough ginger?

  • Ginger contains anti-inflammatory and antimicrobial properties that kill bacteria.
  • helps loosen congestion developed in the airways.
  • The gingerol and zingibereno presentation to boost your immune system.
  • lining the esophagus to prevent itching and irritation.
  • relieves the throat and reduces the urge to cough reflex develops.

Using ginger cough?

Choose remedies and try to treat persistent cough. Be sure not to drink water for 30 minutes after trying the remedy. This gives enough time ginger to act on cough.

1) Ginger

  • Chew some fresh and raw ginger pieces.
  • Repeat 3 to 4 times a day

2) Ginger tea

  • Grate ginger 1 inch..
  • Take a cup of water to boil and add grated ginger to it.
  • Simmer for 5 minutes and remove from heat.
  • Let the mixture cool until lukewarm.
  • Squeeze lemon juice and consume.
  • Repeat two times a day.

3) ginger with mint

  • to 4 cups of water, add 3 tablespoons chopped fresh ginger and 1 tablespoon dried mint.
  • Bring this mixture to a boil and cook until the liquid is reduced by half.
  • , remove from heat and let cool to room temperature.
  • stir in a cup of honey and mix well.
  • Store in an airtight container and refrigerate.
  • Take 1 tablespoon of the solution every 4 hours to relieve cough.
  • The solution keeps well for 3 weeks.

4) ginger with apple cider vinegar and cayenne pepper

  • Combine 1/4 teaspoon cayenne pepper and ginger powder, 1 tablespoon of apple cider vinegar, 2 tablespoons water and 1 tablespoon of honey.
  • Drink this syrup 3 times a day.
  • crushed garlic

  • For additional benefits, 1/4 teaspoon.

5) ginger Tulsi

  • Using a mortar, crush. 10 – 15 tulsi leaves
  • grid and extract 1 inch ginger juice.
  • Mix crushed leaves of tulsi, ginger juice and honey.
  • Consume 1 teaspoon of this mixture 3 times a day.

6) Black pepper ginger

  • grid and ginger extract juice 1 inch.
  • Mix ginger juice, a pinch of pepper powder and turmeric and honey.
  • Mix well and lick the mixture slowly for 10 minutes.
  • Repeat 3 times a day.
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7) ginger with honey

Honey soothes the respiratory tract and fight against bacteria that cause cough.

  • juicing ginger root 1 inch.
  • Mix ginger juice and 1 teaspoon of honey.
  • consume this daily 3 times.
  • . Note: Do not drink water for 30 minutes after consuming this mixture

8) ginger with thyme

thyme treatment of respiratory infections, boosts the immune system and provides relief from cough .

  • slice of a lemon into thin slices.
  • place sliced ​​lemons in a mason jar.
  • Pour 3/4 cup honey in it and set aside.
  • In a saucepan, add 2 cups water, thyme and handful of sliced ​​ginger (1 inch).
  • Bring the mixture to a boil and simmer until reduced to half the amount.
  • , remove from heat and let cool.
  • strain the juice into the jar with honey and lemon.
  • Stir well and store in the refrigerator for 3 weeks.
  • Eating a tablespoon three times a day.

9) ginger onion and garlic

  • Peel and slice garlic, ginger and onion as thinly as possible.
  • layer slices an inch thick at the bottom of a jar of preserves.
  • Pour dehydrated cane juice until the slices are not visible.
  • add another layer of slices and add dehydrated cane juice.
  • repeat the process until the jar is almost full.
  • Close the lid tightly and let stand for 4 hours.
  • This mixture can be refrigerated and store up to 4 -. Months
  • Consume 1 tablespoon of the mixture 3 times a day whenever you want to soothe the throat and reduce coughing.

10) with Pineapple Ginger

Pineapple contains bromelain (natural anti-inflammatory) that has demonstrated control cough and mucus.

  • Roughly chop the pineapple including the core.
  • Using a blender, mix the chopped pineapple, chopped ginger (2 inches), 1 tablespoon honey, cayenne pepper and 1/2 teaspoon juice of 1 lemon.
  • Strain the syrup mixture to obtain fine.
  • Take 1 tablespoon of the mixture 3 times a day.
  • store the rest of the mixture in the refrigerator for future use. It remains up to a week.

11) Ginger Ale

  • Peel and chop the ginger julienne.
  • In a saucepan, add 2 cups water, 1 1/2 cup julienned ginger and 3/4 cup sugar.
  • Bring the mixture to a boil and simmer until the liquid is reduced by half.
  • Remove from heat and let cool.
  • Refrigerate the mixture.
  • Whenever you are ready to use, strain the mixture into a glass jar 12 oz.
  • Top of sparkling water pitcher and squeeze the lemon juice.
  • Repeat daily.

12) Cough drops of clove ginger

  • In a saucepan, add 1/2 cup water, 1/2 teaspoon powdered ginger, 1 / 4 teaspoon ground cloves, 1 tablespoon honey, 1 tablespoon fresh lemon juice and 1 cup evaporated cane juice (or granulated sugar).
  • Bring the mixture to a boil and simmer until it reaches 300 ° F.
  • , remove from heat and let the mixture cool slightly.
  • Meanwhile prepare a baking sheet lined a parchment paper.
  • drop on a baking sheet in small rounds.
  • Let cool and remove and sprinkle with powdered sugar or cornstarch.
  • Place in an airtight container for storage.
  • Take one in the morning and one at night to get relief from cough.
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13) Ginger with salt

  • Cut 1/2 inch ginger julienne and add salt to it.
  • Chew this mixture 2 times a day.

14) Herbal tea with ginger

  • To a pan, add ginger 1/2 inch, 5 peppercorns, a small green cardamom, a small stick piece of cinnamon and a glass of water.
  • Bring this mixture to a boil and cook until the liquid is reduced by half.
  • , remove from heat and strain.
  • let cool slightly and add 1 teaspoon of honey.
  • stir well and drink.

15) ginger powder and turmeric Jaggery

  • In a saucepan, add 1 cup brown sugar and allowed to melt.
  • Now add 1 teaspoon dry ginger powder, 1 tablespoon clarified butter, 1/4 teaspoon black pepper, 1 tsp turmeric powder and a pinch of salt.
  • Cook until you see bubbles coming out of the mix.
  • , remove from heat and let cool.
  • Make small balls of the mixture and store in an airtight container.
  • comestible is maintained up to 10 days.
  • For adults, take 3 balls a day.
  • For children 2 balls a day.

16) Ginger with Lemongrass

  • In a saucepan, add 600 ml of water and bring to a boil.
  • Finely chop 3 large egg yolks lemongrass and add to boiling water.
  • Now chop ginger root 2 inches and add to boiling water.
  • Simmer for 10 minutes and remove from heat.
  • Let stand for 30 minutes.
  • Strain the mixture, add 1 teaspoon of honey and drink it.
  • Repeat two times a day.

17) Ginger oil

  • massage a few drops of ginger oil on the chest to get relief from cough.
  • Best to massage before going to bed to have a peaceful sleep is.

Tips and Precautions:

  • Avoid ginger if you are allergic to it.
  • Gargle with salt water to get relief from irritation caused by mucus and to prevent further infection.
  • Avoid drinking cold water and warm water.
  • If the cough is persistent, even if previously tried remedies, consult a doctor.
  • Drink soups to feel better.
  • consume lots of liquids.
  • stay warm during the winter.
  • Add ginger in your daily diet to strengthen the immune system.

hope the article has helped you. Do you have any other remedy that works wonders on cough? Write in the comments section.


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