Heartburn burning sensation is sitting on the chest and heart which is basically due to eating something that is acidic in nature. Eat spicy and oily food can lead to it. Its common symptoms are nausea, gas, bloating, bitter taste and difficulty breathing.
ways to get rid of heartburn
acid digestion is also a term used in the description of acidity . When regurgitation of gastric acid into the esophagus, the problem arises of heartburn. Here are some ways to help heal naturally in the country.
- One of the most effective treatments for acid digestion is sodium bicarbonate because of its antacid, but is also known as sodium bicarbonate, which helps in cure acid digestion Just add 1 teaspoon of baking soda to a glass of water, add half a lemon juice to it, mix well and then drink.
- ginger has its own properties that provide relief naturally acid digestion as it absorbs stomach acid and helps in curing it. You can chew half inch raw ginger root can also be prepared or ginger tea. To make ginger tea, all you have to do is boil a cup of water, add chopped ginger to it after 5 minutes, taking the ginger out of the water and drink it. You can also add honey to add flavor to it.
- Mint is also one of the most effective in curing the acid digestion in naturally country ways. Its effects cooling the burning sensation subsides and provide quick relief; It also helps in improving digestion. You can chew mint leaves or mixed with water, it is left for about an hour cover, and then after an hour drink.
- Apple cider vinegar is also included in the list of remedies for acid digestion. It has been used as a treatment for a host of health-related problems. It has a property to soothe the burning sensation. To use it as a treatment, it only takes a glass of water and add 1 teaspoon of apple cider vinegar, mix well and drink.
- Milk is the easiest to cure acid digestion, if it is not used for drinking ginger tea, or a solution of baking soda, this could be your choice. Be sure to drink cold and not hot milk. If milk is not available, you can use other dairy products as well.
These remedies are natural and work very efficient in the treatment of heartburn . It also has other health benefits to the body and can be found at home or buy in the market.
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Getting rid of heartburn