incredible chocolate mousse to help lose weight
If you are one of those who have a sweet tooth but still want to keep to the schedule of healthy food, it is recommended that you should prepare a delicious dessert without guilt. You will need several magnificent natural ingredients mixed together contribute to the incredible flavor of the candy. What you get as a bonus are great health benefits that come bundled with the lovely dessert. At the time that test, they will realize and feel overwhelmed after that.
avocado offers a wide range of beneficial nutrients for overall health. They are sodium and cholesterol free and its creamy consistency makes them a necessity in a variety of healthy desserts. They are excellent choice for those who keep track of fats they consume, because the avocado is a great source of healthy fats.
Cocoa helps a lot when it comes to keeping sugar cravings under control. appetite and helps weight loss is deleted. In addition it provides anti-aging and rejuvenation, lifts the mood and prevents strokes. It is a true treasure antioxidant and should be included in nutrition as much as possible.
agave nectar is gaining popularity as a natural sweetener slowly. It contains saponins responsible for the reduction of inflammation and increase immunity. It is also full of inulin boosts metabolism because it helps the body to fully absorb nutrients, such as isoflavones, calcium and magnesium. On the other hand, it reduces cholesterol so no need to worry yourself if you consume a little more spoons.
Almond milk is one of the best supplements for dairy products and completely provides all the essential components that the body needs. It also provides the body with all the compounds are important and necessary for the promotion of healthy weight loss.
- 1 cup mashed avocado
- cocoa powder 1/4
- agave nectar 1/4
- 1/4 cup almond milk
- a handful of raspberries
- 1 tsp. vanilla extract
To prepare this delicious treat, put all ingredients in a blender and blend for several seconds . Pour into bowls, sprinkle with chopped pistachios and finish with fresh raspberries. Enjoy this mousse in the company of family or friends.