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For All Smokers: These 6 Amazing Foods Will Flush Out Nicotine From Your Body

Nicotine causes rapid increase in blood pressure and severe damage to the lungs. Moreover, regardless of the possibility that quit smoking, the effect of nicotine stop working for a long time.

solid livelihood and lifestyle changes can offer some help with removing nicotine from your body.

We have registered a percentage of the best nutrients that offer a little help with the removal of nicotine from your body:

1. Broccoli

is rich in vitamin C and B5. Smoking decreases levels of vitamin C in the body. Eat more broccoli to have nicotine in your body.

2. Oranges

squeezed orange juice is rich in vitamin C. According utilization of oranges will support your digestion system and relieve anxiety.






3. Carrot juice

If you smoke, then you should realize that every time a cigarette is lit nicotine remains in the body for three days. Nicotine also damages the skin. Carrot juice is useful for the skin, and is rich in vitamins A, C, K and B, which are proved to be productive in the removal of nicotine from the body.

4. Spinach

Spinach is one of the most beneficial, in light of the fact that it is rich in vitamins vegetables and contains a lot folic acid.

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5. Kiwi fruit

This amazing fruit will provide some help with removing nicotine from your body. Kiwifruit is a rich source of vitamins A, C and E. When smoking, levels of these vitamins decrease.

6. Water

Smoking has dried his body. The results indicated that drinking plenty of water can help clean quit and nicotine from your body.

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