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Five Diy Remedies Of Cold


cold and cough not spare anyone. It can strike anyone of any age and in any season. If it is too hot or too cold or too wet, you can catch a cold. Dry weather also people can catch a cold and here the main reason is allergy. Some people are allergic to certain foods and most people are allergic to dust. By chance, if you fall in that situation you can catch a cold. Symptoms include runny nose, sore throat, swollen red and watery eyes, muscle and joint pain, loss of appetite, etc. Whatever the reason cold should be treated with great care in the early stage due to this uncomfortable state of the real body limiting their regular life and in most extreme cases is accompanied by fever. Moreover, cold and cough is contagious and can spread from one person to another. For a speedy recovery take help of cold medicines. But today people have a tendency to go natural. This article will help you do some natural remedies cold and cough. These natural remedies are effective in controlling the production of mucus and to clean the system, to increase immunity and take necessary after care of cold and cough.

Here are remedies Cold

1. The juice of ginger and honey:

ginger juice and honey is effective in treating cold effectively. Ginger has anti-viral and anti-bacterial properties and decongestants. Honey also has some properties also soothe a scratchy throat can naturally. Take this ginger, one of the most common ingredients in the kitchen and scratched. Strain the juice. Take fresh ginger root so you get a good amount of juice. Mix one teaspoon of honey with one teaspoon of ginger juice and lick it slowly. You will have relief from runny nose, sore throat and sneezing soon. However, the practice of this method sincerely two or three times a day. [1]

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ginger-juice-and-honey

2. Turmeric and mustard oil:

Turmeric and mustard oil are very useful for cough and cold, especially when it has blocked nose. Grind some fresh turmeric to paste, mix a few drops of pure mustard oil in it and mix well mix this paste of turmeric with steamed rice and eat. The acrid smell of turmeric is used to open a blocked nose. Antivirals, antifungals, antibacterial and antiallergic properties of turmeric helps to solve the problem of cold. Both oil and turmeric helps increase the body’s immunity power and has much further pampering. Eating rice turmeric mustard oil at least once a day and see the difference. [2]

turmeric-and-mustard-oil

3. sweet spicy Solution:

In a bowl pour 3 cups of water. Add 3-4 bay leaves, pepper corn 6-7 1 crushed nutmeg and 1 tablespoon brown sugar. Boil over low heat until reduced to one glass solution. Drink 2-3 tablespoons of this solution each time. It better be a little hot before eating. Practically, this two or three times a day. It helps clear mucus from your chest, clears the nose and has excellent care of sore throat.

spicy-sweet-solution

4. Comino and garlic:

Take 2 tablespoons butter or butter oil and melt add 1 teaspoon cumin seeds and crushed garlic 5-6. Fry over low heat for about 2 minutes and then add some rice with it. Mix well and eat. Both black cumin and garlic are beneficial to the cold. [4]

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cumin-and-garlic

5. tea spices:

Spice tea is good for the cold, especially when the reason of catching cold is too much exposure to water. Take a cup of water. Add a green cardamom, a tooth and a small piece of cinnamon in it. Boil the water and add milk. Boil everything. Removing from the oven. Add 1 teaspoon of tea leaves and keep the lid on for 4-5 minutes, strain and drink hot. It is really beneficial.

spice-tea

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