According to recent medical studies, scientists have found that lemon or lemon water can significantly improve and boost fat burning process. Therefore, we might think that this lemon diet is what you always needed. In order to obtain the desired results and lose the weight you do not want, you should definitely try this diet lemon. With this amazing and surprising diet will lose weight very quickly, 1 kg each day!
Medical experts also call this diet “lemon cleaning”. This is because this clean diet the body of toxins and accumulated in the human body. It will also increase your metabolism and improve your immune system work. You will feel refreshed and full of energy.
should also know that this diet lemon is also known by the name “Beyonce’s diet.” This is because the star uses this diet to lose 38 kilos after pregnancy.
Weight Loss Diet Lemon – RECIPE:
• 8 cups of water
• the juice of 6 lemons
• ½ cup honey
• Some ice cubes
• 10 sheets mint
Put water in a bowl and put it into heat. You need to warm up a bit – should not be boiling or hot. To be exact, it should not be more than 60 degrees. Then, you need to put all the ingredients in the water. Stir for 2 minutes, and remove heat. When the mixture cools, it is necessary to put in the refrigerator and let it sit for several hours. After that, it is necessary to strain the mixture and drink is ready.
How to use:
. Note: sure to put 1 ice cube in each cup to drink, since the human body uses extra energy to heat food and drinks cold
You need to drink 1 glass of this lemon drink before for breakfast. Breakfast should be fruit salad. At night 11h, you need to drink the second cup of this drink lemon with some almonds as a snack.
Your lunch should be a boiled egg with a little lettuce salad. Lettuce salad should be seasoned with olive oil, apple cider vinegar and oil, which also melts fat. At 4:00 p.m. you need to drink another glass of this lemon drink and eat some fruit as well. For dinner we should have grilled fish or chicken and some salad season. Two hours before going to sleep, you need to drink more than a glass of lemon this track weight loss.
But, if you want to cleanse your body, and not lose weight – then you should drink the total amount of this lemon drink weight loss during the day. You need to do this at least 5 days and you should not eat processed or any other unhealthy foods. Start using lemon diet weight loss immediately, and in just one week you will be surprised by the results. We really hope you enjoyed this post and please share with your friends and family. Thank you.