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EMERGENCY DIET: A FLAT STOMACH IN A SINGLE NIGHT, HERE’S WHAT YOU SHOULD DO!

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The emergency diet is the best when it comes to reducing belly fat for special occasions. the problem is solved within 24 hours. It can help eliminate extra kilos overnight, and use it in cases where they do not have much time. Moreover, the diet will help remove and flatten the belly, burn calories, and detoxify and purify the body within 24 hours.

The diet is based on smoothies, teas and juices and it will help cleanse the body easier.

Follow the routine and melt some kilos

  • 08 a.m. – consume 1 cup of warm water with lemon juice;
  • 10AM – drink another glass of warm water and lemon juice;
  • 12 pm – drink 1 cup of green tea;
  • 1 pm – drink 1 cup of cold water mixed with carrot juice;
  • 15:00 – drink 1 cup of tea of ​​your choice;
  • 17:00 – drink a glass of juice of your choice;
  • 7pm – drink 1 cup of green tea;
  • 9PM – drink 1 glass of water with grapefruit juice 1;
  • 22:00 -. End the day in the same way it has started, by drinking 1 cup of warm water with lemon juice

NOTE : Do not add any artificial sweeteners or other ingredients in teas and juices. Try the diet and get a flat stomach in 24 hours. This way you will be able to cleanse your body of toxins and feel fresh, energetic and happy.

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