This clean food fecal fat in the intestines and therefore reduces weight and benefits of this diet it is to regulate the acidity in the stomach.
The main ingredients of “Vitamin salad” that enriches the body with vitamins and minerals are fibers and pectin.
- lemon juice
Shred cabbage, beet and carrot in the ratio 3: 1: 1
Add herbs to your taste (dill, parsley, celery). Mix the vegetables to release the juice. Add a little lemon juice.
pour vegetable oil (preferably olive oil).
The salad is not necessary to be salty.