Garlic is the most common ingredients used in all cuisines from around the world. It is also known for its specific taste, but at the same time so powerful and can cure many health problems if consumed raw.
Garlic can reduce cholesterol and high blood pressure. It can prevent heart attacks and coronary heart disease. In case you suffer from common health problems such as cold, hay fever, diarrhea, flu, fungal infections, or even insect bites, all you need is a head of garlic.
You can boost your immune system and can help your body eliminate toxins. You can even detoxify your body chemotherapy when combined with ginger and onion.
is best when used raw, because allicin, its ingredient, is decentralized heat. Cut the nail and left him so remain for a maximum of 15 minutes. It must be eaten on an empty stomach, as if the stomach is overfilled with food, you will struggle to absorb and process all nutrients.
RAW GARLIC AND HONEY
Slice 2 or 3 cloves of garlic into small pieces and then mixed with 1 tbsp. raw honey. Take this combination regularly on a daily basis, and you will feel healthier and more energetic.
AJO FLU TONIC
If you have very sensitive skin, wear gloves and do not rub your eyes while you are making this trend.
– ½ onion, cut into pieces
– 5 cloves garlic, roughly chopped
– 2 red chillies, roughly chopped
– 1 tbsp. minced ginger
squeezed juice of 1 lemon
– unfiltered ACV (apple cider vinegar)
How to prepare?
In a flask of 350 ml or 500 ml put the onion cut into pieces. Then add the chopped garlic. Then add red chili peppers, seeds and all.
After that, carefully add a little chopped Ginger . Squeeze lemon juice in a separate bowl and then pour the juice into the jar.
At the end, add the stroke and leave 1 cm space at the top. the bottle is closed and put it in a pantry. And, your healing tonic remedy for cold, flu, sore throat and ready!