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Easy Stretch Exercise For Sciatica Leg Pain Relief


sciatica or leg pain that radiates from the back, gluteal and the back of the leg can vary in severity from person to person. While prescription pills temporarily decrease pain, surgery appears to be the only permanent solution in some cases. However, some stretching exercises practiced regularly fantastic results have found relief from leg pain. Here is a short video where Dr.Paula Moore is showing a simple and effective stretching exercise that you can take to relieve pain in sciatica leg at home.

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