The National Headache Foundation stated that more than 29.5 million US They have migraines. If you also have, you sit on one or both sides head a terrible sharp pain that gets worse during activities. It can even cause vomiting and nausea.
Typically, migraine is caused by stress, fatigue, hormonal changes or foods such as peanuts and chocolate. If you need natural methods to resolve this and not use drugs, try ginger beer DIY.
- 4 cups water
- 1 teaspoon honey, raw
- 1 cup shredded and peeled ginger
- Sparkling water with gas
- juice of 2 lemons
Now let boil water with gas. Add ginger and boil a few minutes and then strain. Now the mixing sparkling water with ginger one, add the lime / honey.
The health benefits
This ginger beer helps migraine during the attack. It also reduces inflammation and swelling in the brain.
Dr. Mehmet Oz also explained that inflammation, migraine and pain is. Studies have shown that ginger relieves muscle pain, back pain and migraine and eliminates inflammation.
also it can be used for migraines like this:
Crush as fresh and boil in water. Drink the liquid and notice pain reduction.
Or inhale the steam of boiling water with ginger and remove the headache.
Trying to make a paste with dry ginger powder and warm water and put it on the forehead.
*. Note: To eliminate migraine in such natural forms, talk to your doctor if natural treatments council