This nightcap melts the excess weight and flatten your belly like crazy
This refreshing drink will help reduce excess pounds, melt waist size and flatten your belly in a very short period of time and in a completely natural way. You will be proud of its cut figure and get motivated to continue his mission of weight loss.
Excess pounds do more than increase your weight that increase the risk of major health problems. People who are overweight or obese are more likely to have heart disease, stroke, diabetes, cancer and depression .
mint and lime are very important ingredients when trying to lose weight and burn fat without being afraid of the pounds back again.
Mint is an excellent calorie burner, increases metabolism and contributes greatly to the breakdown of fats in the body. It will also clean the excess fluid in the body and prevent water retention thereby smooth the appearance of cellulite and flatten the belly.
Lime is regarded as a powerful ingredient of healthy beverages that excess weight and fat are heading in the waist area. The introduction of lemon in your diet will help reduce belly fat. Limas speed up metabolism, burn fat stomach and promote healthy weight loss. They are great source of vitamin C and who regularly take have 30% more fat burning during exercise compared with people who do not take.
practice some physical activity at least 20 minutes a day, avoid all processed foods made from refined flour and sugar, which can include everything fresh salads throughout the day, consume this drink before go to bed and see the body slimming.
- 2 limes
- 20 fresh mint leaves
- 1/2 grapefruit (you can substitute with either lemon or orange)
- 3 cups water
Chop fresh mint leaves, squeeze the limes and grapefruits and mix the ingredients. Let this mixture stand for 15 minutes. Pour the water into a jug, add the combination of mint and lime and grapefruit and stir well. Consume 3 glasses over a period of 2-3 hours before going to bed. Practice this for 5-6 days, then repeat again if necessary.