Grapefruit is an exotic type of fruit rich in antioxidants and essential vitamins and minerals that can boost your immune system. But did you know that this fruit tangy flavor can also help you lose weight? The next drink will make you lose a lot of weight in a short time while improving your overall health:
1 tablespoon organic honey
Cut grapefruits in half and remove the pulp, then mixed in a blender with honey for a minute. That’s it – your drink fat-busting is ready now
This surprising mix contains a lot of benefits, such as pectin and lycopene nutrients. Pectin is a fiber that lowers cholesterol, in addition to reducing the amount of insulin in the blood and regulating your metabolism. Lycopene, on the other hand, can remove toxins and waste materials from the body.
Drink drink about 20 minutes after lunch and you will be able to burn half the calories of the food. The magic drink can reduce your blood pressure and prevent cardiovascular disease, while strengthening your immune system and reduce your weight.