Home » Health » Drink This 3-Ingredient Tea To Cleanse Your Lungs Of Phlegm, Toxins And Inflammation

Drink This 3-Ingredient Tea To Cleanse Your Lungs Of Phlegm, Toxins And Inflammation

You are probably aware that in recent years the number of people suffering from asthma and allergies has increased significantly different. Asthma causes problems in the respiratory system and makes it difficult to breathe and stop the nose from running. If you are not one of those people affected by these conditions, you can consider yourself lucky, but still, at some point in your life you must have had a runny nose, cold or flu.

When faced with such problems, all run to the pharmacy and take drugs we can to help fight our health and relieve your symptoms. However, pharmaceutical products in question can not help as much as you expect, since most side effects and will cause even more prone to disease.

One of the most commonly prescribed medications for colds and other respiratory conditions is cough syrup. When you start taking the syrup you may notice some immediate relief, but unfortunately this effect does not last long or solve the problem. cough syrup can even worsen the situation if taken frequently, but also cause some of the following side effects:

  • Dizziness
  • Nausea
  • Vomiting
  • Drowsiness
  • Breathlessness
  • Pruritus
  • Eruption
  • Swelling

If your problem is asthma, bronchitis or other chronic respiratory condition, your doctor will probably prescribe corticosteroids that need to be taken through an inhaler.


Although some patients this may be beneficial, recent research has learned that corticosteroids may increase the risk of fungal infections, and can also weaken the immune system. Therefore, with results like this, it is hard to think of these drugs as healthy and useful.

However, we were fortunate to learn about the existence of a completely natural tea that can help get rid of these symptoms without other complications. The tea is made from mullein plant.

mullein can be more than just a common weed that can be found absolutely everywhere. People have been using for centuries to treat various respiratory conditions such as chest colds, respiratory diseases or lung weakness.

This organic compounds present is in the saponins called mullein. Saponins act as natural expectorant and helps in removing excess mucus from the lungs, and congestion that soothe and relieve other symptoms as well.

mullein can even be useful when it comes to bacterial or viral infections. Usually, bacteria or viruses that cause the problem are trapped in mucus, and removes mucus from mullein, also removes bacteria and viruses trapped in it. Thus the healing process is further accelerated.

I mullein is also very effective to soothe the throat to relieve pain caused coughing byfrequent, thanks to its emollient properties. That is why often the treatment of various respiratory diseases and even chronic, such as asthma or bronchitis usedfor.

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mullein tea is much better than the others mentioned so far treatment, mainly because of its effectiveness, but also because it is consumed hot. hot teas, lose much better than cold drinks phlegm.

How to prepare this herbal tea:


  • water (1 ½ cups);
  • mullein leaves (2 teaspoons) of ‘
  • dry spearmint (1 teaspoon optional);
  • Honey (1-2 teaspoons optional)
  • .

How to make tea:

Let the water boil and then add the leaves of mullein. They have to stay under water so it would be good to use a filter or a tea ball to make sure they are completely soaked. You can add the spearmint in a ball of different tea or tea strainer and let stand for 15 minutes. After that you can add a little honey (if you do not like the taste) and drink your tea.

This tea will help get rid of all respiratory problems and at the same time will ease the pain and congestion caused by chronic respiratory conditions.

source: http: //tophappylife.com/

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