Regular consumption of warm water, especially in the morning, has many beneficial effects on the body.
They give six reasons why you should drink warm water:
purifies the digestive organs
A cup of warm water in the morning can help cleanse the body of toxins. Water and other liquids promote the digestion of food in the stomach and keep the digestive tract. warm water breakdown fast food, and thus facilitate digestion. It drink cold water, during, or after, meals, fatty foods condenses and therefore creates fat in the intestines. Fortunately, you can replace the cold water with warm water, helping digestion, especially after meals.
Helps digestion problems
Sooner or later, each of us hung on these stomach problems that arise due to poor peristalsis. Colic and distention that we feel is caused by lack of water in the body. A cup of warm water in the morning, while you are hungry, boost bowel function and help the body to start functioning normally.
It is believed that the warm water is the most potent natural remedy, and can relieve pain during menstrual problems. The heat will relax the muscles of the abdomen and relieves spasm, which will ease the pain. Hot water is good for all types of colic, and because it improves capillary circulation and thus relaxes muscles.
If you are dieting you have probably heard that a glass of warm water in the morning helps to lose weight. Warm water increases body temperature and therefore speed up metabolism. In this way, the body burns more calories. Also it has a beneficial effect on the kidneys and all organs of excretion.
Drinking hot water rids the body of toxins. Thus improves circulation.
Premature aging is every woman’s nightmare, but fortunately, this can be avoided by drinking warm water. The presence of toxins in the body accelerates aging, and since the hot water the body of toxins is released, the aging process slows down, and skin elasticity increases.