DON’T DO THIS WHEN YOU HAVE PERIOD, IT CAN BE DANGEROUS FOR YOUR HEALTH – ALL WOMEN MUST READ!

There are some things you should avoid during your period or it can be very painful and irritating.

• Unprotected sex – can cause infections
• meals Do not skip -. You need your strength during this time, I really do not feel like it, but you have to .
• take a break from physical work – can worsen pain
• sleep early. – actually, this can make you better fell
• do not drink water. frost – can lead to blood clotting and may lead to a cyst
• avoid cucumbers -. the cucumbers are cold so you might want to avoid 5- 6 days

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do not do this when you have PERIOD, can be hazardous to your health – aLL WOMEN SHOULD READ

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