Parents always want to protect their children, but sometimes sacrifice comfort for the sake of security.
Many Americans are so used to eating a certain way that they do not realize that they are making unhealthy decisions and that these decisions are affecting their children.
Among the crowd favorite is the hot dog -. A fourth of July staples have eaten at least once a week in most households
However, a USC epidemiologist found that children who eat more than 12 hot dogs a month have nine times the normal risk of developing childhood leukemia. And that’s not all, in another study, children who ate hot dogs one or more times per week were also are at increased risk of brain cancer.
The study examined the relationship between intake of certain foods and the risk of leukemia in children from birth to age 10 in Los Angeles County between 1980 and 1987.
also it concluded that there was a strong risk of childhood leukemia for children whose parents intake of hot dogs was 12 or more per month before conception.
This shows that, in part, the eating habits of parents before their child is born and during pregnancy, can leave them more prone to disease.
Indeed, researchers Sarusua and Savitz, who studied the cases of childhood cancer in Denver, found that children born to mothers who ate hot dogs once or more times a week during pregnancy had about twice the risk of developing brain tumors.
It has been suggested that the nitrates in hot dogs are the cause of these health problems.
“Processed red meat contains commonly sodium, nitrates, phosphates and other food additives, and smoked and grilled meats also contain polycyclic aromatic hydrocarbons, all of which may contribute to increased risk of heart failure,” says Alicja Wolk , DMSc.
According to Canadian Cancer Society these nitrates act as preservatives to keep food from spoiling, and they also add color to the meat.
nitrites and nitrates are not cause cancer by themselves, but under certain conditions in the body that can be transformed into byproducts called N-nitroso compounds such as nitrosamines and nitrosamides. N-nitroso compounds are associated with increased risk of cancer.
Vitamin C can be added to some canned meats. Vitamin C keeps nitrites change into nitrosamines, which can help reduce the risk of cancer associated with these chemicals.
However, new cases of cancer caused nitrate keep popping up at an alarming rate every year.
Food fillings nitrate Avoiding
- Minimize consumption of processed foods and cured meat products such as hot dogs, sausages and cold cuts.
- Read labels carefully and avoid products that list sodium or potassium nitrates and nitrites. In addition to cold meats, canned vegetables and some beans with bacon, and even canned seafood can contain these added chemicals.
- Eating organic food. nitrates and nitrites synthetics are not permitted as preservatives in packaged foods and organic meats.
- To determine whether the water is contaminated with nitrates or nitrites. services of public drinking water test for these compounds and must disclose their results. If you drink well water, the local health department can help you determine if this is a problem in your area. You can also analyze the water by a laboratory. If chemicals are present, consider treating your water with a water distiller in the home, a reverse osmosis filter or an ion exchange filter to remove nitrates from fertilizers into groundwater.
- Eat a diet rich in antioxidants. Vitamin C and other vitamins can reduce the conversion of nitrates and nitrites to nitrosamines.