Have you tried honey and cinnamon for weight loss still? While there is no magic bullet for weight loss, which can be used in conjunction with proper diet and exercise to accelerate the pace of weight loss, and help you get past food cravings faster.
Honey has only been shown to contain antioxidants and enzymes that have several salutary effects on the body. The findings in cinnamon are equally promising, with research suggesting that can do everything from boosting your metabolism to lower cholesterol. On their own these two elements should play a role in their regular diet.
combination of the two creates a kind of dynamic duo and when taken at the beginning and end of the day has been shown in pairs to aid in your weight loss goals.
Getting a good start to your day is key when you’re trying to lose weight because it sets the tone for how the rest of the day. I start out wrong and are more likely to eat a fattening food at lunch and follow up with what you want for dinner.
Get into the habit of using a tool natural weight loss like cinnamon and honey can help ensure that things started on the right foot.
Take the mixture right when you wake up and wait 30 minutes before taking breakfast food.
Why is effective :. Honey and cinnamon when taken in the morning can help speed up your digestive system, helping your level of metabolism and energy through lunch
mix 1/2 teaspoon cinnamon with a cup of hot water, let cool.
Add a teaspoon of raw honey, organic to the mixture of cinnamon / water after it has cooled.
Consumes as follows.
- Drink this twice a day: 1/2 cup in the morning and 1/2 cup before going to bed. Take on an empty stomach.
- may experience more energy and better sex drive.
- Always consult your doctor before starting any weight loss method.
hope this recipe weight loss will work for you