Egg shells are very beneficial to health.
They’re made of calcium carbonate and are also one of the components of certain antacids- for preventing heartburn drugs. Therefore, an eggshell medium contains about 800 mg calcium.
-The egg shell has pores so oxygen and carbon dioxide in and out moisture.
The color of the egg depends on the breed of the hen. That is, white hens White and brown hens do make eggs brown eggs.
The health benefits of eggshells:
can support gastric and thyroid health. Simply mix crushed eggshells and a little lemon juice. Wait until softened and you have a tasty lemon juice. Moreover, eggshells mixed with warm milk are excellent for the treatment of ulcers and improving the work of the digestive system.
Calcium eggshell gets easily absorbed by human body tissues. Thanks to the high amount of calcium in eggshells, you will have strong bones and bone marrow to produce more and more healthy blood cells.
In addition, calcium is great in lowering high cholesterol levels and high blood pressure. Along with calcium, eggshells are rich in minerals such as zinc numerous other, copper, manganese, phosphorous, fluorine, chromium, etc.
To be on the safe side, you need to ensure that their eggshells are clean and free of bacteria. Grind wet or dry.
: for wet grinding them :. put them in a blender and blend for a few minutes
-For dry milled :. leave them in a bowl until completely dry or baked in the oven or microwave
If you want to bake in the oven, put them in a separate heat oven to 250 F. Bake for 10 minutes until completely dry tray, but not brown.
If you heat in the microwave, put them on a plate or paper towel at high temperature for 1.5 to 3 minutes. There can be no sudden noises, if not previously rinsed.
Eggshell drink recipe:
- 5 eggshells
- 3 liters of water
Preparation and Use
Blend eggshells for powder and add it to water. Put it in the fridge for a week until the shells dissolve. You can add a little lemon juice to flavor.Drink two to three glasses a day.
mask egg shells
Spray dried egg shells with a mortar and then add one egg and beat well. Use it as a facial mask.
natural for skin irritations Remedy:
Mix an egg shell and a little apple cider vinegar and leave the contents that way for several days. Then they use it as a remedy for irritated and itchy skin.
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