Washing the face and fixing the bed after waking are the most practiced 2 routines that are habit for most people to be alone. The fact that you will be surprised that it is in our mattresses and pillows live around 1.5 million mites and this habit are only helping them in their breeding.
First, let me explain what is really representing these mites and how they can harm our health.
Dust mites are actually tiny microscopic organisms that live in our bed, pillows and bedding. They feed on dead skin cells and sweat and it actually multiplies rapidly. Also they play their feces very quickly, up to 20 times a day. Scientists clarify that on a bed of average house is 1.5 million mites present. Therefore, if 1.5 million mites are currently in their bed, each of them individually are excrete 20 times a day is usually the result will be frightening. His fall is dangerous to human health. Contains proteins that can be inhaled or can come into contact with our skin and the antibody level will rise rapidly. When the number of our antibodies increases, our body begins to release histamine and then the real problem is knocking on the door.
histamine cause redness swollen usually associated with allergies. The following symptoms are:
- Respiratory problems
- nose problems
There are people who are very sensitive to dust mites and may have red bumps on the skin very itchy.
is very important to know how to get rid of them in order to improve overall health. To our luck this solution is very easy and simple!
After leaving the bed do not immediately instead, open the window to ventilate the room and leave the door open to create the project and go to the bathroom to begin day. Mites can not stand the sunlight and fresh air, so this will prevent their growth and multiply. Also, change the pillow covers and sheets every two weeks. Brush your mattress once a month with saline or sodium bicarbonate.
Important: Never go to bed with wet hair