We know that avocado is very beneficial to health and nutrition, but did you know that avocado leaves have some amazing benefits and health? They are rich in flavonols, quercetin glucoside, polyphenols, estragole, alpha and beta pinene, cineol, limonene, serotonin, flavonoids -. Nutrients that are very useful for our body
Let’s see some of its most important health benefits.
As already mentioned, containing flavanols that protects our body from degenerative diseases such as osteoarthritis. Therefore, avocado leaves prevent early signs of aging as well. They are rich in quercetin, which has diuretic properties. It helps to urinate and eliminate the waste product of metabolism. Another thing to mention is that the avocado leaves contain polyphenols and pinene, substances that can inhibit the growth of bacteria, which means that it is useful against bacterial infections.
may be used avocado stops …
- headache relief
- against constipation
- calm your nerves with some avocado leaves boiled
- toothache relief [
- against stomach problems.
- is very useful and beneficial for urinary tract infections.
- avocado leaf tea is used to treat hypertension.
- In the treatment of diabetes.
- which helps eliminate intestinal worms.
- regulate menstruation and menopause symptoms.
- removes kidney stones.
- to relieve coughs and colds.
- Relief nausea and vomiting.
- Lowering cholesterol.
- has powerful diuretic properties.
- are useful against heartburn.
may be used avocado leaves to make a tea of healing that can help in the treatment of colds, flu, stomach aches, arthritis, renal clearance, antibiotics, detoxification, diuretic, good for gout, anti-inflammatory, low back pain, high blood pressure, toothache, works well for diarrhea, and even helps regulate menstrual and for the treatment of symptoms of menopause periods. Are traditionally used in South American cuisine to flavor soups, stews, and grilled meat (meat wrapping avocado leaves and grilled).
If you want to take advantage of the benefits of avocado leaves you should learn how to prepare tea and show you the best way to do it. The preparation is simple enough for everyone to do, just buy some fresh avocado leaves
avocado leaf tea
Ingredients :. ..
- 3 or 4 leaves of fresh avocado
- 1 liter of water
Bring the water to boil and add the leaves! Boil for 5 minutes and remove from heat! Set aside for 15 minutes to cool slightly and you can start consuming it. Drink a cup of this amazing tea a day and enjoy all the benefits!