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Delhi’s healthy lifestyle score lags behind the all India score, Bengaluru healthiest: Survey

A study has revealed that they are less than half of Delhiites carrying a healthy lifestyle. It is claimed that 43 percent of people in the national capital has a lifestyle score less than 65, which is defined as a very low score. healthy lifestyle score of the city all punctuation India slouch.

lifestyle score is calculated on three factors – the best score eat, score happiness, and active score. Saffolalife research study published on September 28, 2016 revealed that top-rated Indian food is 58, score happiness is 55, and the active score is 35. This shows how the sedentary lifestyle of the India is pulling her healthy lifestyle score down.

Senior cardiologist at Moolchand MedCity, Dr. H.K. Chopra said:.. “The healthy lifestyle score is an excellent tool to know about your current lifestyle and how it relates to heart health The emphasis is on key lifestyle factors – Physical activity , eating habits, stress and / wellness and happiness scores, in addition to the cardiovascular parameters “

score of Delhi healthy lifestyle 65s, is behind on the scoreboard throughout India, calculated on the basis of research in five cities – Delhi, Mumbai, Kolkata, Bangalore and Chandigarh – with Bangalore leading style score healthy life at age 71, while Mumbai is 67

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Former dietitian head of AIIMS and president of the Diabetes Foundation (India) Rekha Sharma said: “The Saffolalife 2016 study indicates a change in behavior towards healthy lifestyle is good for the heart, however,. many of us are still far from what we call healthy lifestyle. to achieve a complete healthy life style, we need to set small, realistic goals. “

By analyzing the best score Delhiites eat, it was found that 58 percent of them end up skipping a meal and less than half of the population (49 percent) regularly consume fruits.

In contrast to national capital, Bombay eat better score is 51, the score of happiness is 81, and active score is 31. This shows that both Mumbai and New Delhi have a sedentary lifestyle, but Mumbai happiness score is significantly higher than Delhi.

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