If you are one of those over 25, I pretty sure that at some point you have experienced the awakening super important day only to find that his voice is hoarse or even disappeared. Of course it would be embarrassing to have a presentation when you can not speak without seeming that they are trapped in an eternal puberty.
The sore throat that occurs when there is an inflammation of the pharynx, or the tube that connects the mouth and esophagus. As the cause thereof, it may be of bacterial infections, senitivity foods, smoking too much, or even viral infection.
However, it is important to remember that sore throat itself can be a sign of other health problems, so it would be a good idea to see your doctor if the sore throat persists for a long time.
However, there is some kind of teas that can help get your voice again. So today I will share some home remedies in the form of teas that can treat sore throat are going to have someday .
1. Cinnamon tea:
Cinnamon is not only famous for being luxury tea, but it is also very healthy and in this case can also helps you to treat a sore throat. cinnnamon tea itself uses a spice that is commonly used for cooking in a lot of different places.
is known to have a nice soothing scent that not only helps you relax, but acts as a decongestant to treat inflammation in his throat. For the best result you can add multiple ingredents such as milk, ginger and honey.
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to serve tea, start by heating the milk and followed by the addition of a little grated ginger and honey. If you are lactose intollerant, then you can also use other types of milk. You can drink the tea anytime you want, but iit’d be better if you drink before going to sleep.
2. Russian Tea:
As the name suggests is Russia, the land of the czars. This tea is made from several ingredients that possessa HeBS and quality which is very useful for you to treat sore throat healing. Not only that, but, Russian tea is known for being able to mitigate some germs that can cause a sore throat.
You can drink this tea several times a day and can be mixed by adding things like, sugar, orange powder, ground cloves, and even cinnamon. Just want to mix the ingredients, stir, then serve it, it is very simple. If you do not feel the taste, you can even add a lemonade to make the strongest flavor.
3. Green tea
Ah, one of the most famous tea Sakura earth, green tea. This tea is so popular that this tea can be found in almost all countries. This popularity is not without reason, green tea is widely known as one of the healthiest tea there.
not only the taste is excellent, but is high innutrients and antioxidants that improve their immunity body to various health problems. Therefore, it is obvious that green tea can also be used as home remedies to treat sore throat.
To make a green tea thing to do is boil some water first and then take a little boiled water in a cup and then dip your green tea bag in it. Allow to soak for a few minutes, and if desired can be added materials such as honey or lemon juice. And after a while green tea is ready to drink.