If you have been watching the Olympic Games in Rio 2016, you may have noticed red circular marks in certain athletes. These marks are the result of alternative therapy known as suckers. While suction is not a new therapy may be a new trend among members of the US team, like many people who see the Olympics in the country.
What is Cupping?
Cupping is an ancient therapy that has its roots in China, the Middle East and Egypt. Serves increase blood flow where the cups are applied. The use of air or heat to create suction with special glasses, a vacuum and pulls the skin and blood vessels inside the cup (this explains purple and red marks) is created. While traditional cupping therapists use the technique to help improve movement detoxify the body , and recommend nutritional changes, Western practitioners use to improve circulation and muscle and joint relaxation .
The man who is drawing attention suckers at the Olympics is 21-time and counting gold medal, Michael Phelps. And if you are doing it, it must be good, right? He is not the only team member who is adopting US cupping, however. Swimmer Natalie Coughlin, gymnasts Alex Naddour and Chris Brooks, Phelps and his partner Nathan Adrian are other athletes who use this therapy in the Olympic Games in Rio. They claim it is a great alternative to massage therapy.
While Cupping is helping Olympic athletes feel relief of muscle and joint pain, studies have shown which can be a useful alternative for chronic pain, fibromyalgia high blood pressure and even migraines . Whether you decide to try cupping is your decision to make, but is believed to restore power to one or qi (chi). If you decide to try cupping, it is best to go see a professional, as opposed to the administration of the therapy itself.
is great to see that alternative therapies are more and more attention to the Olympics. Perhaps it will encourage people to explore the natural remedies that are out there.