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Coconut Oil Works Better Than Popular Anti-anxiety Drugs (Without Any Side Effects!)

coconut oil

need healthy fats brain to function properly, which provides coconut oil in abundance. ( 1 ) Lack of proper nutrition of the brain can lead to depression, mood swings, and neurological decline and disease .

Humor and feelings of well-being have both psychological and physiological factors. Basically, a healthy brain is necessary for emotional and mental health.

A study published in the Journal of Experimental Medicine and Therapeutics explored the anti-stress and antioxidant effects of virgin coconut oil. This is what the researchers found:

“… All mice treated with VCO [virgin coconut oil] to exhibit higher levels of antioxidants in the brain, lower levels of brain 5-hydroxytryptamine and weight reduction adrenals. Consequently, serum cholesterol levels, triglycerides, glucose and corticosterone were also lower in mice treated with VCO. These results suggest the potential value of VCO as a functional oil antistress … this study demonstrated the potential of the VCO in preventing cold restriction damage induced by stress exercise and chronic and restore antioxidant balance. This stress promising activity can be attributed to polyphenols and fatty acid medium chain present in VCO “. ( 2 )

The adrenal glands produce (among other things) the stress hormone cortisol . The conclusion of the study the weight reduction of these glands in mice induced stress indicates that they were producing less cortisol-initiator freeze, fight or flight. Decreased levels of blood cholesterol and sugar were another positive result.

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Diazepam is the generic name for Valium; It is used to treat anxiety by causing a calming effect. Diazepam acts by increasing production of the neurotransmitter GABA (gamma-aminobutryric acid) in the brain, which inhibits cortisol. Therefore, a flood of relaxing hormones and stress hormones are blocked is obtained.

The list of harmful side effects of this drug is quite long, but perhaps the most critical danger is that highly addictive ( 3 )

  • drowsiness
  • fatigue
  • ataxia (loss of balance)
  • paradoxical reactions with excitability (but is supposed to deal with this!)
  • muscle spasm
  • lack of sleep
  • rage (and this!)
  • confusion
  • depression (and this!)
  • speech problems
  • double vision
  • many interactions with other medications
  • fetal defects when taken during pregnancy; It has also passed through the milk of infants
  • hallucination
  • eruption
  • difficulty breathing
  • dizziness
  • yellowing of the skin and eyes
  • vomiting
  • and others get the idea

discontinue use of diazepam causes its own set of physical responses to withdrawal:

  • confusion and cognitive impairment
  • digestive problems
  • insomnia
  • headaches
  • irritability
  • muscle
  • pain

  • nausea
  • vomiting
  • dizziness
  • hand tremors
  • sweating
  • anxiety
  • paranoia
  • fatigue
  • heart palpitations
  • seizures
  • etc.

No symptoms known coconut oil abstinence, however, there are many side to take one or two tablespoons daily effects only:

There are two types of oil coconut :. Virgin and refined

Click here for a guide to help you decide which you prefer . In any case, it must be virgin and cold pressed (not hydrogenated, which makes it a trans fat [bad]). Coconut oil is one of the foods that need not be labeled organic to be safe for consumption; there are currently no genetically modified coconuts and, because they grow so high off the ground, they do not need to be sprayed with insecticide or herbicide. ( 7 )

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coconut oil

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