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Cleanse Your Lungs of Toxins in 3 Days! Highly Recommended For Smokers

Do you know how many people (including children!) Are killing themselves by smoking cigarettes! With each day the number of people who are infected with lung cancer is growing.

clean-lungs-nicotine-3-days

Do not wait any longer. Start cleaning your lungs of these methods today!

Cleaning your lungs will let you clean this important body of nicotine, toxins and tar reduce the risk of infections and cancer , increase capacity the lungs and improve the overall health of your respiratory system.

Cleaning the lungs it is especially recommended for people who are active and passive smokers, as well as those living in areas with polluted air. Read the article below to learn how to clean the lungs only 3 days in some simple and natural ways!

  • 2 days before starting the following procedure is necessary to remove all dairy products in your diet. Your body should eliminate all toxins from dairy products before starting the purification process of the lungs.
  • Before the first day of the regime, drink a cup of herbal tea before going to bed. This releases toxins in the intestine that can cause constipation. The lungs should not be overloaded heavy duty other parts of your body while cleaning 3 days.
  • Squeeze juice of 2 lemons in 300 ml of water before eating your breakfast.
  • Drink 300 ml of grapefruit juice. If you do not like the taste of grapefruit juice, you can use pineapple juice instead. The juices of these fruits contain powerful antioxidants that improve their respiratory system.
  • Drink 300 ml of freshly prepared juice between breakfast and lunch carrot. This juice alkalizing blood during the 3-day regimen.
  • Be sure to drink 400 ml of juice rich in potassium, while lunch. This mineral is a strong tonic to cleanse your body. Before going to bed to prepare 400 ml of cranberry juice. This juice helps fight bacteria in their lungs can infect you.
  • is extremely important to maintain proper hygiene and also do some exercises that will give your immune system a good boost.
  • Having a hot water bath for 20 minutes each day will allow your body to get rid of more toxins through sweat. Pour 5 to 10 drops of eucalyptus oil in a pan of boiling water. Stand on the container and place a clean towel over his head. Inhaling the soothing steam until the liquid is cooled. Do not wait any longer. Start cleaning your lungs of these methods today!
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Source: www.joanasrecipes.com

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