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Clean the sinuses in a natural way

When it comes to inflammation breast appear immediately symptoms such as nasal congestion, cough, pain, sore throat, etc. In order to prevent disease, it is better to clean the sinuses several times one year.

One method for purification of the breasts with the help of honey. For that purpose we are looking for quality honey , but it must be crystallized. You must perform two small balls the size of a pea.
put one in each nostril and bent over her head lying down with the neck cavity and forehead back to melt the honey and begin to move through the nose to the sinuses.

clean sinuses Immediately feel the whole movement of honey in the nose, sinuses and throat finally. Generally, the process is accompanied by pain, but this means that cleaning starts. The result is obvious – with lots of leakage of secretions from the sinuses, which flow into the throat. It is better not buy it, but a productive cough.

The procedure must be done in a week, every day.

People asthma or severe allergies should consult their doctor.

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