We all sometimes wakes up in the middle of the night. According to a study, 42% of people in the US are waking up in the middle of the night. Many people want to get rid of this problem.
Stress is the real cause of this. A biochemical reaction between stress hormones occurs when the body rests.
If you have problems with insomnia, the following remedy will help solve this problem. Using only salt and sugar can calm your hormones and sleep again.
Many people are not aware that these ingredients are essential for maintaining a healthy metabolism. Regulate stress hormones and allow your cells to generate energy.
Sugar and salt are charging the cells :. Glucose is a fuel for mitochondria, while sodium balance intercellular fluids allows breathing and adequate power generation
sugar signals the body to stop the production of stress hormones. Sal maintains a homeostatic state in which adrenaline is monitored all the time.
Moreover, sugar does not cause hyperactivity, as already heard.
How do dream dust?
- 5 tablespoons sugar organic cane
- 1 tablespoon sucana / brown sugar (which is the juice cane raw sugar)
- 2 tablespoons real sea salt
Make a mixture of these ingredients and put in a bag or small container in order to shake well . The ratio should be 1: 5 to sugar salt. Place near your bed, so it can be consumed immediately.
Put a spoonful of this mixture under the tongue and wait until it dissolves. You will enter the bloodstream soon.
Go to sleep again without problems.