Although it is not yet known exactly what causes canker sores (often also referred to as mouth ulcers), we know that you are an extreme nuisance because it can be quite painful, so eating and speak a real challenge. Most they heal on their own within a week or two, but when you are suffering from one, you probably do not want to endure any longer than necessary.
According to Mayo Clinic possible causes of canker sores may include:
- Experiencing a minor injury in the mouth
- A reaction to toothpaste or mouthwash containing sodium lauryl sulfate
- sensitivity to foods (spicy foods, chocolate, strawberry, coffee, nuts, eggs and cheese in particular)
- Poor nutrition (particularly a diet lacking folic acid, iron, zinc and vitamin B12
- Certain health conditions and diseases such as celiac Crohn’s disease and ulcerative colitis; HIV / AIDS and weakened immune systems.
For more serious cases, such as an unusually large mouth sore, ulcers, sores that occur with a high fever or make eating impossible that is constantly repeated, it is best to consult your health care professional . Otherwise, these home remedies can help make the pain to heal faster so you can get on with enjoying your life.
1. The aloe vera
Often referred to as the “first aid plant” aloe vera is known to accelerate healing and provide pain relief for canker sores. In addition to containing anti-inflammatory and antiviral properties, it is provides benefits skin through its amino acids as well as vitamins C, B1, B2 and B6. Aloe also contains salicylates such as aspirin, known to reduce inflammation and decrease pain.
Aloe vera gel can be applied directly to the canker sore, or aloe vera juice can be consumed as a supplement to help speed healing. To use the gel directly onto the wound, slicing open an aloe leaf just before drying the affected area with a cotton swab area. Then squeeze some gel in a clean spoon. Rub the gel directly onto the wound, repeating frequently until healed.
You can buy aloe vera juice already prepared at health food stores or from here on Amazon but freshly made juice of aloe vera is best trend that many phytochemicals to lose their potency when juice is processed.
to make aloe vera juice, you need the fleshy meat or gel, part of the leaves. Scrape about two tablespoons, and then put the gel into the blender to clarify. You can drink it as is, or mix it with a little water coconut for a special concoction that offers numerous health benefits. The nutrients in the juice of aloe vera not only to speed healing, but help alkalizing the body and restore balance, help digestion, detoxify , support weight loss, and more.
2. German chamomile tea
Chamomile is an herb that originates from the daisy family and is commonly used to promote relaxation and induce sleep. Not only is alkaline, which helps neutralize acids that irritate the sores, but German chamomile, in particular, contains a compound known as bisabolol, offering antimicrobial and soothing properties, and is known to reduce inflammation. This combination works together to relieve the pain of aphthous ulcers, and possibly accelerate the healing process as well.
All you need is a tea bag German chamomile, or a spoonful of German Chamomile dried flowers wrapped in gauze and water. If a tea bag is used, soak in water for a minute or so, or if using dried flowers, allowing them to immerse themselves in chiffon three to four minutes. Then place while the tea bag or gauze over the affected area for about 10 minutes, twice a day until the sore has healed.
Sage is known both for its sweet, salty taste and its beneficial health properties. In fact, it is so beneficial that once “the grass of the Year” was called by International Association of herbs. Sage has been held in high esteem throughout history for both medicinal and culinary purposes thanks to its variety of volatile oils, flavonoids and phenolic acids. Native Americans used sage long before modern medicine in order to cleanse the mouth and heal those painful ulcers now known as thrush. Sage is known to kill viruses and bacteria, due to their properties that reduce inflammation.
dried sage can be used to help cure and relieve the pain of a canker sore. All you need is two teaspoons of dried sage, along with about half a cup of water. Boil water and let soak, covered, for about 10 minutes. When cool enough, use it as a mouthwash by swishing the mixture in the mouth for a minute or so, making sure it reaches the affected area. Then spit it out and rinse with cold water. Use the rinse two to three times a day until the pain has healed.
4. Sodium bicarbonate
Sodium bicarbonate is considered to be an alkaline, which means it can also help neutralize the acids that irritate the sores and relieve pain. It works to balance the pH levels in the mouth and reduce the ability of bacteria to enter the salivary glands. Its anti-inflammatory properties work to reduce swelling and inflammation while antiseptic, antifungal and antibacterial agents sodium bicarbonate protect wounds from infection.
To use, simply mix a solution of one teaspoon of baking soda and a half cup of warm water. Sweep it into his mouth and then spit out the mixture, repeating several times. For more serious cases, it is better to treat mouth ulcers using a paste. Mix a tablespoon of water with a teaspoon of baking soda in order to make pasta. Apply to the affected area with a cotton swab or finger. Let dry to leave for several minutes, then rinse with warm water, gargle to help eliminate any bacteria. For any method, repeated two to three times a day.
5. The hydrogen peroxide
Hydrogen peroxide is considered to be a strong disinfectant, which means you can protect your shop canker infected. It can be used as would a mouthwash, by mixing a 50/50 solution using hydrogen peroxide and water, being careful not to swallow.
6. licorice root extract
licorice root extract contains a compound known as glycyrrhizin, which provides anti-inflammatory properties that can help relieve canker sores. According to a published study in March / April 2008 General Dentistry after seven days of treatment of participants with an adhesive patch containing extract of licorice root, mouth ulcers were significantly smaller, while the size of the sores that had not been treated actually increased by 13 percent . The study authors also point out that licorice root extract was used as a prescribed treatment for gastric ulcers all the way through the 1970s
may experience similar benefits by applying licorice root extract directly to the affected area twice a day. In addition, the use of licorice root tea can help speed up the effects. Grind up a teaspoon of licorice root and then steep in two cups of water for several hours. Then use the solution as a mouth rinse every day until the wounds have healed.
7. Turmeric and honey
turmeric acts as a natural antiseptic to help fight germs that cause cold sores and is also a cooling agent that can help relieve pain. Honey contains healing properties well documented, so it is no surprise that can work inside the mouth too. When it comes to canker sores, is the primary action comes from its anti-inflammatory properties, although some types of honey as manuka also offer antibacterial qualities powerful and , and they have even been found to promote the growth of tissues to speed healing of wounds.
A study by researchers at the University of Salman bin Abdulaziz of Saudi Arabia, as reported by Prevention.com found that participants who suffer from mouth ulcers who were treated with honey experienced a decrease of 95.5% in pain in a single day, the complete elimination of two days of pain, and in four days, the sores had completely disappeared. Those who were treated with others took eight days before they were pain free methods.
The combination of turmeric and honey can do wonders for sore. Mix into a paste by combining one teaspoon of raw honey (manuka honey if you can find it – such as here ) with a quarter teaspoon of turmeric powder. Apply the paste on the affected area and let sit for five minutes. Rinse with water.
yogurt, as long as you buy organic plain yogurt with live active cultures, can help balance the bacteria in the mouth. If it was out of balance for any reason, which can contribute to the development of a canker sore. Yogurt is made by bacterial fermentation, which means simply, bacteria or yeast is used to convert carbohydrates into organic acids. You’ve probably heard of it to restore a healthy balance in the stomach, but when consumed regularly, it can also serve as a good home remedy to combat canker sores.
Note that most commercial yogurts are loaded with potentially harmful ingredients, including artificial flavors and colors, additives and sugar, to often in the form of syrup, high fructose corn syrup, which actually feeds the bacteria that causes the disease, as well as fungi and yeasts in the gut, which can make you sick. Your best bet for regular consumption of yogurt is to make their own use of a starter culture and grass starting fed milk containing beneficial bacteria that strengthens the immune system, besides being rich in vitamins, such as vitamin A, together with healthy fats, zinc, and enzymes. Of course, if you have a canker sore now, you may not have time to make your own, so if you buy, be sure to look organic yogurt that has only two ingredients: milk and live cultures. The higher the protein content and lower sugar content, the more real yogurt, and nutrition, you’re getting into the container.
9. cayenne pepper
While it may sound like it could worsen the problem, cayenne pepper actually be used to treat a source of canker because of its compound known as capsaicin. Capsaicin may temporarily numb the painful nerves causing pain, bringing relief. This same compound is what makes peppers hot spicy flavor. It is known to inhibit something called substance P, which is responsible for mediating pain responses of the body.
To use a cotton swab, a little hot water and cayenne pepper is needed. Mix just enough water with cayenne pepper ground in order to form a thick paste. Dip the cotton swab in it and then apply it directly on the sore. Do not rinse.
10. The tea tree oil
tree oil tree is recognized for its anti-inflammatory and antiseptic properties powerful, and his incredible ability to heal wounds. It is derived mainly from plant native to Australia, Melaleuca alternifolia, and has been widely used throughout the country for at least a century, and possibly thousands of years by some indigenous people. Over the past seven decades, it has been documented in numerous studies to kill many fungi, viruses and bacteria.
The oil is known to alleviate many types of health conditions, including nail fungus psoriasis eczema and acne . Because of its ability to kill bad bacteria, while soothing inflamed skin at the same time, it is often found in mouthwash and toothpaste and has even been shown to reduce bleeding gum and toothpaste. As expected, it is also very effective for canker sores as its antiseptic and antibacterial properties help eradicate microbes that cause them while also reduces pain.
Used by mixing five to ten drops of tree oil organic tea in a glass of water, then swish it in your mouth, gargle for a bit before rinsing three times a day until the pain has healed.
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