If you are struggling with excess fat, here is a great solution in a form of natural drink homemade that will help melt the extra fat, but at the same time, strengthen immunity, increase metabolism, regulate the level of sugar in the blood and rinse all harmful toxins.
The fat around your abdominal area, or the famous belly fat is linked to several serious health conditions such as diabetes, hypertension and cardiovascular disease.
Few studies have confirmed the relationship between abdominal fat and type 2 diabetes If you want to get rid of that stubborn belly fat, you need to start exercising and eating healthy foods.
The smells of cinnamon will take you to a place of comfort and warmth. This spice was more valuable than gold and medicinal use of cinnamon dates back to the time of the Egyptians time.
When it comes to weight loss and cinnamon, new research from a research center in Maryland USDA he revealed a surprise. Cinnamon has been found to reduce blood sugar levels. As this discovery was “accidental” the team went on to further investigate the cinnamon and sugar in the blood.
In a separate study in sixty adults diagnosed with type 2 diabetes, researchers found that taking as little as a quarter to two teaspoons a day of cinnamon drastically changed levels of blood sugar patients and insulin production. high levels of blood sugar are closely associated with weight gain and obesity.
Ginger is a known metabolic activator and has been thought to increase metabolism by up to twenty percent. Some people swear by ginger appetite suppressing abilities as well. Although there is no scientific data on ginger and weight loss specifically, adding this to your daily diet is a powerful way to help balance your body. A balanced body is a healthy body.
Ginger may also help improve digestion and even calm an upset stomach.
Most people know that citrus fruits are rich in vitamin C. And we all know that vitamin C is great for fighting colds and flu, but did you know that research shows that the greater amount of vitamin C found in the blood of lower body fat?
A study published in the Journal of Nutrition showed that high levels of vitamin C found in blood samples of adults, the smallest waist adult. Vitamin C burns body fat or fat that is the theory behind the high levels of vitamin C and thinner waistlines rust.
So eat those oranges and grapefruits, and add some lemons or limes to your water! Not only will be fighting the evil winter, you burn fat too!
And finally, here is the recipe for the amazing homemade natural drink, which contains some of the most effective ingredients of melting fat:
1 lemon squeezed
1 tsp. Grated
1/3 cup pineapple juice
a little bit of cinnamon
1/3 cup water
Combine all the ingredients listed and stir well. Finally add a little water and mix well little. Eating before going to bed.