Recent studies have found that watercress and broccoli have the ability to reduce the risk of certain cancers, because they provide a lot of antioxidants. This duo has been investigated much for its anti-cancer benefits.
Watercress is a leafy green vegetable, but is overlooked as a green leaf, despite its high nutrient content. This cruciferous vegetable has a peppery taste. It is high in vitamins and minerals, and experts say it contains an incredible 312% of the recommended daily intake of vitamin K, and also lots of vitamin C. Moreover, watercress prevents DNA damage.
Broccoli is rich in vitamin D, fiber and phytonutrients three different glucosinolates that are held responsible for the system to detox your body.
These vegetables have certain things in common, like the power to reduce the risk of colon cancer, breast and prostate, due to the presence of glucosinolates, or phytochemicals that produce isothiocyanates. These compounds have been shown to close the signals sent to the human brain tumors, and thus hinder the growth of cancer.
Recent studies have confirmed that both vegetables healthy enzymes released when chewed. Phenanthryl isothiocyanata (phenyl isocyanate) is a compound produced in the watercress and broccoli, and is known for its ability to prevent cancer. Large amounts of this compound inhibiting cancer growth efficiently.
Better than chemotherapy?
Chemotherapy plus radiation harmful levels, has a huge problem. Only it refers to larger tumors. Although tumors that can eliminate or at least reduce this therapy, cancer cells sometimes still remain in the body.
If you have cancer stem cells live in your body, virtually nothing will stop cancer recurrence, and that’s why the cancer coming back frequently.
testings isolated laboratory involving cancer treatment phenyl isocyanate, have shown that cancer cells died within 24 hours. Although these results can not be that absolute respect human body, but one thing is certain clear: watercress and broccoli contain compounds that inhibit or completely eliminate cancer cells. Add these vegetables to your menu and enjoy its health benefits.