water and cinnamon apple detox is one of the best drinks to boost your metabolism naturally . And this easy drink makeup has many other surprising advantages:
- curves your appetite
- regulates blood pressure
- Improves heart health
- lowers cholesterol
- decreases symptoms of allergies
- can serve as a detoxification
believe it or not, it is a no-calorie beverage detoxification magical. Only contains less than 10 calories in one dose.
Only Thinly slice an apple of their choice, Add a cinnamon stick or 2 for a pitcher and fill with water. Refill 3 or 4 times before replacing the block. You can drink a glass before each meal. Keep this drink in the fridge, but no more than 3 days. If you want to enrich the flavor and make it more refreshing, then cut half a lemon in the jar and cut some fresh mint leaves.
What is so special about apples?
vitamins provide a good balance to ensure that your body can digest and use efficiently. Apple contains a good amount of vitamin E, biotin and folic acid, which are important in the production of energy, emotional balance and keep your digestive system clean and functioning well.
is also a source of beta carotene (which the body can convert into vitamin A) and vitamin C, which are both antioxidants. They contain many minerals as sulfur, potassium, iodine, silica, boron, magnesium and calcium, and even essential amino acids in small amounts.
Cinnamon is one of the best antioxidants on the planet:
It is rich in :. Vitamin K, iron, dietary fiber, calcium and manganese
Honey and cinnamon mixture has the capacity to treat acne and other skin infections.
To cope with an upset stomach, a cup of cinnamon tea 2-3 times per day will drastically reduce the pain.
Because of its potent antimicrobial properties, it was found that the essential oil of cinnamon be very effective in controlling the common cold.
Studies have found that cinnamon may help increase insulin sensitivity and improve diabetes.