Used by Amish as a natural remedy for various diseases, and only a general way to keep your immune system strong . Recent studies have shown that this natural remedy century old can improve greatly improve your blood pressure and reduce high levels of LDL cholesterol. It has done wonders for the Amish, and can have the same results for you, here’s all you need to know to make this cure at home.
What’s in it?
Most of these ingredients are common, so if you do not have at home, a quick grocery trip should be all you need. To do this you need a little garlic, ginger, apple cider vinegar and lemon juice. In addition, you can add some organic honey, preferably produced by local bees.
How to put together.
The first thing to do is to properly prepare all ingredients. Start by classifying a garlic clove and a piece of ginger, then throw them into a bowl. Then a teaspoon of apple cider vinegar, lemon juice and honey in the same container is added. Finally all mixed together, and stores it in the refrigerator for 5 days.
After 5 days have passed can start taking natural medicine, and enjoy all the health benefits that comes along with. You should take one tablespoon before each meal, but no more than 3 per day. After a week of eating you can visit your doctor for a blood test, and both will be surprised to see that his high blood pressure and cholesterol levels have normalized.