Bitter gourd health and beauty benefits

Bitter gourd karela is called in Hindi. Gives a number of benefits to enhance beauty and improve the health of a person … bitter gourd juice can provide a beautiful shiny, skin problems, it promotes free and overall body health.

health benefits of bitter gourd

healthy heart

Major health benefits of bitter gourd juice

bitter gourds reduces bad cholesterol in the body and reduce the chance of getting heart disease. It maintains levels of blood pressure and maintains good scale healthy heart.

bitter gourd juice for liver health

the bitter gourds with water are mixed and adjusted to separate the juice from it, drink the juice on a regular basis to cure liver problems .

weight loss

The antioxidants present in bitter melon flush the system and regulates the rate of metabolism by helping to reduce weight. Controls the levels of calories in a simple manner.

fight infections

Boil the leaves of bitter melon and consume regularly for effective results immune system and also to cure infections.

kidney care

Bitter melon poises healthy bladder and liver. Also cure kidney stones.

Diabetes

Bitter gourd is known for its ability to cure diabetes and is recommended for people suffering from liver disorders. It contains minimum amount of glucose content and sugar and therefore used effectively in the treatment of diabetes.

Reducing stress

The medical benefits of the bitter gourd

The anti-biliary sedatives help properties and bitter gourd juice in the improving internal health of the body, which is in turn helps to reduce stress.

Reduces blood pressure

Regular consumption of bitter gourd juice helps reduce blood pressure naturally.

Asthma

Bitter gourd should be a good agent to cure asthma. It helps to get rid of the accumulated in the airways that also helps cure chronic cough and sputum trouble breathing.

Other benefits of bitter gourd juice

include reducing inflammation in the liver and kidneys. It can be used for the treatment of diarrhea and constipation relief give .It is also beneficial in the treatment of urinary tract infections.

beauty benefits of bitter gourd

Acne

Bitter melon give good treatment for pimples and acne problems. The anti-inflammatory properties of bitter melon fights acne causing agents.
Bitter melon is useful in the treatment of itching, blood boils, scabies, ring worm, psoriasis and other fungal diseases. Also fight free radicals that are the cause of aging.

Wrinkle Treatment

How to use bitter gourd for hair care

The present in bitter gourd serum also helps to cure wrinkles and fine lines.

bitter gourd juice to face

functions of the large bitter gourd for any type of skin texture, extract the juice and apply it to the face of the health benefits of skin .

Reduce heat rashes

To reduce the eruptions are formed due to heat and direct sunlight, take a bath bitter melon. Extract the juice of bitter gourds mixed and pour two tablespoons of juice into the water. Repeat for at least ten days for natural results.

For skin

Bitter gourd has many benefits and uses to achieve a bright and perfect skin. Regular consumption of bitter gourd juice helps skin blemishes and provides a healthy skin glowing appearance. It is effective in flushing toxins from the body . Bitter gourd is rich in vitamin C, which is an active antioxidant that prevents harmful cells and helps increase collagen production. The zinc content in bitter gourd aids in the healthy functioning of cells and in maintaining proper regulation of hormones in the body. The antioxidant properties of bitter gourd help in reducing oil production, and also keeps the skin fresh and soft.

Help weight loss

Better Benefits Juice Karela for hair care

Consumption of juice daily bitter gourd by the morning on an empty stomach helps curb your appetite. It also helps in the rapid metabolism of carbohydrates that can lead to effective weight loss. Unwanted elements are removed from the body naturally as bitter gourd helps detoxify the body.

Good for hair health

premature aging and hair loss can be prevented by eating bitter gourd juice every day. A mixture of pumpkin and bitter amla juice when applied to the hair and scalp helps get rid of dandruff.

The elimination of grains

bitter gourd juice helps get rid of blackheads and acne, as it promotes inner health of the body and so there is less chance of outbreaks in the skin. Bitter gourd is a perfect blood purifier that helps reduce the appearance of acne on the face.

A good cooling agent

The high water content in bitter gourd provides a cooling effect throughout the body. It also helps keep fresh stomach and helps reduce heat excess heat in the body.

Additional Tags for this post:
health benefits of bitter kola pdf  |  can ulcer patient eat bitter kola  |  effect of bitter kola on ulcer  |