Best Banana Drink to lose belly fat very quickly
If you want to lose weight, you should reduce your intake of sugar, even fruit consumption. But things are not always as they appear to be when it comes to eating bananas.
banana is usually avoided in the diet to lose weight, but fortunately prepared as how we are going to show, you should eat bananas because high amount of potassium, a substance that helps in excretion excess body fluids.
In addition, bananas accelerates our metabolism, especially if combined with spinach or flax seeds.
Try this amazing to melt belly fat recipe:
- 1 banana
- 1 orange
- ½ cup non-fat yogurt
- coconut oil 1 teaspoon
- powder ¼ teaspoon ginger
- 2 tablespoons of seeds flax
- 2 tablespoons whey protein
simply mix all ingredients in a blender. Mix little and drink this juice in the morning on an empty stomach. Before that, drink a glass of warm water.
The results will surprise you!