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Benefits of Saffron, the Most Expensive Spice on Earth

The price of the most expensive spice in the world it is calculated by weight, which is the spice saffron is obtained from the saffron crocus flower (Crocus sativus). Experts often describe the aroma and flavor of saffron as a honey-like grass or hay the note. yellow light is given, such as food, similar to orange. It is used in many cuisines, such as Chinese, Indian, Turkish and Arabic. It is also used as a medicine, as a textile dye and in the process of making perfume.


Recently, modern medicine has found several medicinal properties of saffron:

it is believed to have cancer (cancer-suppressing) antimutagenic (prevents mutation), immunomodulatory and antioxidant properties.

also helps with depression, and therefore affects weight loss.

helps relieve symptoms of premenstrual syndrome.

inhibits histamine H1 receptors, which means that helps people with allergies.

has a protective role in heart health.

Protects eyes from a strong direct effect of light and pressure on the cornea.

However, you should know that this spice in the kitchen has to be used in small quantities. Otherwise the less attractive balsamic flavor is obtained. This spice also fits well with all dishes including rice and sweet and great recipes, which will welcome its incredibly beautiful yellow color. Just to mention again that saffron should be used in smaller amounts.

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Source: www.healthyfoodstar.com

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