This is a natural tropical product in the range of northeastern Africa. People can discover and devour consistently. People who must use stew, grilled and trust him or not bubble or salted, is all up to you. This natural product is called okra.
21 milligrams of vitamin C, magnesium foliate 80 micrograms, about 60 milligrams, 2 grams of protein, 7.6 grams of carbohydrates and 3 grams of fiber dietetics, are all nutrients that okra is. Calories do not exist in this fruit and has little fat.
The most essential thing is that it makes the best condition of the immune system and makes it stronger. It lowers cholesterol, controls diabetes, kidney prohibits various issues and decreases glucose.
First, pick a fresh okra, then start with the cutting head and after the part of the tail. Chop about 2 to 3 slices of fruit, and then add in a glass of water and finally left him and spend the night. When he wakes up in the morning, after breakfast drink the beverage.
Believe me when I say it is very useful when it comes to the problems mentioned above.