red beet and really has some amazing healing properties
is a !. vegetable known since the time of Hippocrates and is used to treat many diseases. The ancient Greeks and Romans used to lower high body temperature.
Beet contains magnesium, vitamin, chlorine, saponins, betaine, flavonoids, iodine, zinc, calcium, sodium and natural nitrites. Chlorine in beet has hypoallergenic property and helps in cleansing the kidneys, gall bladder and lymph
beets has healing properties in 15 diseases among which :. Anemia, atherosclerosis, hypertension, diabetes, helps the thyroid gland related diseases, improves memory and sleep, aid in the period of menopause and strengthens immunity.
the only side effect is that the urine becomes reddish when larger quantities of beet consumed, but it is harmless.