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Avocado And Black Bean Salad

Avocado and Black bean salad is a great energy booster. You can also call the perfect muscle food and nutrients “travel directly” to the muscles. There is a small percentage of fat stored in this salad, but that does not cause any problems at all, right?

Avocado And Black Bean Salad

To prepare the avocado salad Black Bean you need the following:

  • a can of black beans, rinsed and drained
  • 4 tablespoons balsamic vinegar
  • 2 avocados diced
  • red onions chopped diced, at least a quarter of a cup
  • sliced ​​grape tomatoes, 1 cup
  • chopped cilantro, also ¼ cup (like red onions)
  • 1 clove garlic (if not fond of garlic, just ignore it)
  • lemon juice, olive oil, salt and pepper
  • 1/2 cup corn

take two bowls, one in the drain and rinse black beans and mix with vinegar. In another bowl, mix the avocado, red onion, cilantro, corn and tomato. In a small bowl, make a mixture of lemon juice and olive oil.

combine both bowls (black beans and one avocado one) and pour the mixture of lime. Mix until uniformly combine and serve immediately.

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